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TimezonePair
Home·Nairobi·Nairobi × Phnom Penh
Prime meridian·:: UTC·

Nairobi×Phnom Penh

Kenya · KE
Nairobi
—:—
Africa/Nairobi·
No DST
Cambodia · KH
Phnom Penh
—:—
Asia/Phnom_Penh·
No DST

Nairobi is 4 hours ahead of Phnom Penh. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
4h ahead
Nairobi vs Phnom Penh
02
Overlap
4h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT+7
EAT · Phnom Penh
04
Flight
9h 30m
7,656 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
4h shared · 09:00 – 13:00 Nairobi
Nairobi
—:—
0
3
6
9
12
15
18
21
Phnom Penh
—:—
6
9
12
15
18
21
0
3
Scrub a meeting time14:00 Nairobi
Same moment in Phnom Penh18:00 Phnom Penh
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/nairobi/to/phnom-penh?t=14&a=A&d=2026-05-27&dur=60
14:00 Nairobi18:00 Phnom Penh
Full 24-hour reference
NairobiPhnom Penh
00:00
04:00
01:00
05:00
02:00
06:00
03:00
07:00
04:00
08:00
05:00
09:00Phnom Penh only
06:00
10:00Phnom Penh only
07:00
11:00Phnom Penh only
08:00
12:00Phnom Penh only
09:00Both working
13:00
10:00Both working
14:00
11:00Both working
15:00
12:00Both working
16:00
13:00Nairobi only
17:00
14:00Nairobi only
18:00
15:00Nairobi only
19:00
16:00Nairobi only
20:00
17:00
21:00
18:00
22:00
19:00
23:00
20:00
00:00
21:00
01:00
22:00
02:00
23:00
03:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Nairobi uses the KES (Sh) and Phnom Penh uses the KHR (៛). Language shifts too — English in Nairobi, Khmer in Phnom Penh. Be careful behind the wheel: Nairobi drives on the left, Phnom Penh on the right.

Nairobi
Country
Kenya
Capital
Nairobi
Currency
Kenyan shilling (KES · Sh)
Language
English, Swahili
Calling code
+254
Drives on
Left
Phnom Penh
Country
Cambodia
Capital
Phnom Penh
Currency
Cambodian riel (KHR · ៛)
Language
Khmer
Calling code
+855
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Nairobi and Phnom Penh?

Nairobi is 4 hours ahead of Phnom Penh. Nairobi runs on GMT+3 and Phnom Penh on GMT+7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 4 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Nairobi from Phnom Penh?

About 7,656 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 9h 30m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Nairobi and Phnom Penh use?

Nairobi uses the Kenyan shilling (KES, Sh); Phnom Penh uses the Cambodian riel (KHR, ៛). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Nairobi from Phnom Penh?

Dial the international prefix used by your carrier (often 00), then +254, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Nairobi and Phnom Penh?

Nairobi primarily speaks English, Swahili; Phnom Penh speaks Khmer. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Nairobi and Phnom Penh drive on the same side of the road?

No. Kenya drives on the left, Cambodia on the right. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

NAIROBI · Africa/Nairobi
GMT+3 · -1.29°, 36.82°

PHNOM PENH · Asia/Phnom_Penh
GMT+7 · 11.56°, 104.93°

4h shared · 4h ahead