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TimezonePair
Home·Cape Town·Cape Town × Phnom Penh
Prime meridian·—:—:— UTC·

Cape Town×Phnom Penh

South Africa · ZA
Cape Town
—:—
—Africa/Johannesburg·—
No DST
Cambodia · KH
Phnom Penh
—:—
—Asia/Phnom_Penh·—
No DST

Cape Town is 5 hours ahead of Phnom Penh. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
5h ahead
Cape Town vs Phnom Penh
02
Overlap
3h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+2 / GMT+7
SAST · Phnom Penh
04
Flight
12h 44m
10,404 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
3h shared · 09:00 – 12:00 Cape Town
Cape Town
—:—
0
3
6
9
12
15
18
21
Phnom Penh
—:—
6
9
12
15
18
21
0
3
Scrub a meeting time14:00 Cape Town
Same moment in Phnom Penh19:00 Phnom Penh
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/cape-town/to/phnom-penh?t=14&a=A&d=2026-10-23&dur=60
14:00 Cape Town→ 19:00 Phnom Penh
Full 24-hour reference
Cape Town → Phnom Penh
00:0012:00 am
05:005:00 am
01:001:00 am
06:006:00 am
02:002:00 am
07:007:00 am
03:003:00 am
08:008:00 am
04:004:00 am
09:009:00 amPhnom Penh only
05:005:00 am
10:0010:00 amPhnom Penh only
06:006:00 am
11:0011:00 amPhnom Penh only
07:007:00 am
12:0012:00 pmPhnom Penh only
08:008:00 am
13:001:00 pmPhnom Penh only
09:009:00 amBoth working
14:002:00 pm
10:0010:00 amBoth working
15:003:00 pm
11:0011:00 amBoth working
16:004:00 pm
12:0012:00 pmCape Town only
17:005:00 pm
13:001:00 pmCape Town only
18:006:00 pm
14:002:00 pmCape Town only
19:007:00 pm
15:003:00 pmCape Town only
20:008:00 pm
16:004:00 pmCape Town only
21:009:00 pm
17:005:00 pm
22:0010:00 pm
18:006:00 pm
23:0011:00 pm
19:007:00 pm
00:0012:00 am+1 day
20:008:00 pm
01:001:00 am+1 day
21:009:00 pm
02:002:00 am+1 day
22:0010:00 pm
03:003:00 am+1 day
23:0011:00 pm
04:004:00 am+1 day
◊ quick conversions

If it's this in Cape Town, it's that in Phnom Penh.

8:00 am → 1:00 pm

When it's 8:00 am in Cape Town, it's 1:00 pm in Phnom Penh — midday there, the same day.

10:00 am → 3:00 pm

When it's 10:00 am in Cape Town, it's 3:00 pm in Phnom Penh — afternoon there, the same day.

12:00 pm → 5:00 pm

When it's 12:00 pm in Cape Town, it's 5:00 pm in Phnom Penh — afternoon there, the same day.

3:00 pm → 8:00 pm

When it's 3:00 pm in Cape Town, it's 8:00 pm in Phnom Penh — evening there, the same day.

5:00 pm → 10:00 pm

When it's 5:00 pm in Cape Town, it's 10:00 pm in Phnom Penh — night there, the same day.

9:00 pm → 2:00 am

When it's 9:00 pm in Cape Town, it's 2:00 am in Phnom Penh — late night there, the next day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Cape Town uses the ZAR (R) and Phnom Penh uses the KHR (៛). Language shifts too — Afrikaans in Cape Town, Khmer in Phnom Penh. Be careful behind the wheel: Cape Town drives on the left, Phnom Penh on the right.

Cape Town
Country
South Africa
Capital
Pretoria
Currency
South African rand (ZAR · R)
Language
Afrikaans, English, Southern Ndebele, Northern Sotho, Southern Sotho, Swazi, Tswana, Tsonga, Venda, Xhosa, Zulu
Calling code
+27
Drives on
Left
Phnom Penh
Country
Cambodia
Capital
Phnom Penh
Currency
Cambodian riel (KHR · ៛)
Language
Khmer
Calling code
+855
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Cape Town and Phnom Penh?

Cape Town is 5 hours ahead of Phnom Penh. Cape Town runs on GMT+2 and Phnom Penh on GMT+7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Cape Town, what time is it in Phnom Penh?

10:00 am in Cape Town is 3:00 pm in Phnom Penh on the same day — afternoon there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Cape Town, what time is it in Phnom Penh?

3:00 pm in Cape Town is 8:00 pm in Phnom Penh on the same day — evening there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 3 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Cape Town from Phnom Penh?

About 10,404 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 12h 44m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Cape Town and Phnom Penh use?

Cape Town uses the South African rand (ZAR, R); Phnom Penh uses the Cambodian riel (KHR, ៛). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Cape Town from Phnom Penh?

Dial the international prefix used by your carrier (often 00), then +27, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Cape Town and Phnom Penh?

Cape Town primarily speaks Afrikaans, English, Southern Ndebele, Northern Sotho, Southern Sotho, Swazi, Tswana, Tsonga, Venda, Xhosa, Zulu; Phnom Penh speaks Khmer. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Cape Town and Phnom Penh drive on the same side of the road?

No. South Africa drives on the left, Cambodia on the right. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

CAPE TOWN · Africa/Johannesburg
GMT+2 · -33.92°, 18.42°

PHNOM PENH · Asia/Phnom_Penh
GMT+7 · 11.56°, 104.93°

— 3h shared · 5h ahead