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TimezonePair
Home·Dar es Salaam·Dar es Salaam × Phnom Penh
Prime meridian·:: UTC·

Dar es Salaam×Phnom Penh

Tanzania · TZ
Dar es Salaam
—:—
Africa/Dar_es_Salaam·
No DST
Cambodia · KH
Phnom Penh
—:—
Asia/Phnom_Penh·
No DST

Dar es Salaam is 4 hours ahead of Phnom Penh. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
4h ahead
Dar es Salaam vs Phnom Penh
02
Overlap
4h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT+7
Dar es_Salaam · Phnom Penh
04
Flight
9h 23m
7,549 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
4h shared · 09:00 – 13:00 Dar es Salaam
Dar es Salaam
—:—
0
3
6
9
12
15
18
21
Phnom Penh
—:—
6
9
12
15
18
21
0
3
Scrub a meeting time14:00 Dar es Salaam
Same moment in Phnom Penh18:00 Phnom Penh
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/dar-es-salaam/to/phnom-penh?t=14&a=A&d=2026-04-27&dur=60
14:00 Dar es Salaam18:00 Phnom Penh
Full 24-hour reference
Dar es SalaamPhnom Penh
00:00
04:00
01:00
05:00
02:00
06:00
03:00
07:00
04:00
08:00
05:00
09:00Phnom Penh only
06:00
10:00Phnom Penh only
07:00
11:00Phnom Penh only
08:00
12:00Phnom Penh only
09:00Both working
13:00
10:00Both working
14:00
11:00Both working
15:00
12:00Both working
16:00
13:00Dar es Salaam only
17:00
14:00Dar es Salaam only
18:00
15:00Dar es Salaam only
19:00
16:00Dar es Salaam only
20:00
17:00
21:00
18:00
22:00
19:00
23:00
20:00
00:00
21:00
01:00
22:00
02:00
23:00
03:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Dar es Salaam and Phnom Penh?

Dar es Salaam is 4 hours ahead of Phnom Penh. Dar es Salaam runs on GMT+3 and Phnom Penh on GMT+7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 4 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Dar es Salaam from Phnom Penh?

About 7,549 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 9h 23m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

DAR ES SALAAM · Africa/Dar_es_Salaam
GMT+3 · -6.79°, 39.21°

PHNOM PENH · Asia/Phnom_Penh
GMT+7 · 11.56°, 104.93°

4h shared · 4h ahead