Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·Phnom Penh·Phnom Penh × Nairobi
Prime meridian·:: UTC·

Phnom Penh×Nairobi

Cambodia · KH
Phnom Penh
—:—
Asia/Phnom_Penh·
No DST
Kenya · KE
Nairobi
—:—
Africa/Nairobi·
No DST

Phnom Penh is 4 hours behind Nairobi. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
4h behind
Phnom Penh vs Nairobi
02
Overlap
4h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+7 / GMT+3
Phnom Penh · EAT
04
Flight
9h 30m
7,656 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
4h shared · 13:00 – 17:00 Phnom Penh
Phnom Penh
—:—
0
3
6
9
12
15
18
21
Nairobi
—:—
21
0
3
6
9
12
15
18
Scrub a meeting time14:00 Phnom Penh
Same moment in Nairobi10:00 Nairobi
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/phnom-penh/to/nairobi?t=14&a=A&d=2026-05-19&dur=60
14:00 Phnom Penh10:00 Nairobi
Full 24-hour reference
Phnom PenhNairobi
00:00
20:00
01:00
21:00
02:00
22:00
03:00
23:00
04:00
00:00
05:00
01:00
06:00
02:00
07:00
03:00
08:00
04:00
09:00Phnom Penh only
05:00
10:00Phnom Penh only
06:00
11:00Phnom Penh only
07:00
12:00Phnom Penh only
08:00
13:00Both working
09:00
14:00Both working
10:00
15:00Both working
11:00
16:00Both working
12:00
17:00
13:00Nairobi only
18:00
14:00Nairobi only
19:00
15:00Nairobi only
20:00
16:00Nairobi only
21:00
17:00
22:00
18:00
23:00
19:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Phnom Penh uses the KHR (៛) and Nairobi uses the KES (Sh). Language shifts too — Khmer in Phnom Penh, English in Nairobi. Be careful behind the wheel: Phnom Penh drives on the right, Nairobi on the left.

Phnom Penh
Country
Cambodia
Capital
Phnom Penh
Currency
Cambodian riel (KHR · ៛)
Language
Khmer
Calling code
+855
Drives on
Right
Nairobi
Country
Kenya
Capital
Nairobi
Currency
Kenyan shilling (KES · Sh)
Language
English, Swahili
Calling code
+254
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Phnom Penh and Nairobi?

Phnom Penh is 4 hours behind Nairobi. Phnom Penh runs on GMT+7 and Nairobi on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 4 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Phnom Penh from Nairobi?

About 7,656 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 9h 30m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Phnom Penh and Nairobi use?

Phnom Penh uses the Cambodian riel (KHR, ៛); Nairobi uses the Kenyan shilling (KES, Sh). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Phnom Penh from Nairobi?

Dial the international prefix used by your carrier (often 00), then +855, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Phnom Penh and Nairobi?

Phnom Penh primarily speaks Khmer; Nairobi speaks English, Swahili. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Phnom Penh and Nairobi drive on the same side of the road?

No. Cambodia drives on the right, Kenya on the left. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

PHNOM PENH · Asia/Phnom_Penh
GMT+7 · 11.56°, 104.93°

NAIROBI · Africa/Nairobi
GMT+3 · -1.29°, 36.82°

4h shared · 4h behind