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TimezonePair
Home·Stockholm·Stockholm × La Habana
Prime meridian·:: UTC·

Stockholm×La Habana

Sweden · SE
Stockholm
—:—
Europe/Stockholm·
DST active
Cuba · CU
La Habana
—:—
America/Havana·
DST active

Stockholm is 6 hours behind La Habana. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
6h behind
Stockholm vs La Habana
02
Overlap
2h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+2 / GMT-4
Stockholm · Havana
04
Flight
10h 22m
8,380 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
2h shared · 15:00 – 17:00 Stockholm
Stockholm
—:—
0
3
6
9
12
15
18
21
La Habana
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Stockholm
Same moment in La Habana08:00 La Habana
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/stockholm/to/la-habana?t=14&a=A&d=2026-05-26&dur=60
14:00 Stockholm08:00 La Habana
Full 24-hour reference
StockholmLa Habana
00:00
18:00
01:00
19:00
02:00
20:00
03:00
21:00
04:00
22:00
05:00
23:00
06:00
00:00
07:00
01:00
08:00
02:00
09:00Stockholm only
03:00
10:00Stockholm only
04:00
11:00Stockholm only
05:00
12:00Stockholm only
06:00
13:00Stockholm only
07:00
14:00Stockholm only
08:00
15:00Both working
09:00
16:00Both working
10:00
17:00
11:00La Habana only
18:00
12:00La Habana only
19:00
13:00La Habana only
20:00
14:00La Habana only
21:00
15:00La Habana only
22:00
16:00La Habana only
23:00
17:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Stockholm uses the SEK (kr) and La Habana uses the CUC ($). Language shifts too — Swedish in Stockholm, Spanish in La Habana. Cars drive on the right in both, so rentals feel familiar.

Stockholm
Country
Sweden
Capital
Stockholm
Currency
Swedish krona (SEK · kr)
Language
Swedish
Calling code
+46
Drives on
Right
La Habana
Country
Cuba
Capital
Havana
Currency
Cuban convertible peso (CUC · $)
Language
Spanish
Calling code
+53
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Stockholm and La Habana?

Stockholm is 6 hours behind La Habana. Stockholm runs on GMT+2 and La Habana on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 2 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Stockholm from La Habana?

About 8,380 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 10h 22m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Stockholm and La Habana use?

Stockholm uses the Swedish krona (SEK, kr); La Habana uses the Cuban convertible peso (CUC, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Stockholm from La Habana?

Dial the international prefix used by your carrier (often 00), then +46, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Stockholm and La Habana?

Stockholm primarily speaks Swedish; La Habana speaks Spanish. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Stockholm and La Habana drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

STOCKHOLM · Europe/Stockholm
GMT+2 · 59.33°, 18.07°

LA HABANA · America/Havana
GMT-4 · 23.11°, -82.37°

2h shared · 6h behind