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TimezonePair
Home·Stockholm·Stockholm × Tokyo
Prime meridian·—:—:— UTC·

Stockholm×Tokyo

Sweden · SE
Stockholm
—:—
—Europe/Stockholm·—
Standard time
Japan · JP
Tokyo
—:—
—Asia/Tokyo·—
No DST

Stockholm is 8 hours ahead of Tokyo. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
8h ahead
Stockholm vs Tokyo
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+1 / GMT+9
Stockholm · JST
04
Flight
10h 7m
8,169 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Stockholm
—:—
0
3
6
9
12
15
18
21
Tokyo
—:—
9
12
15
18
21
0
3
6
Scrub a meeting time14:00 Stockholm
Same moment in Tokyo22:00 Tokyo
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/stockholm/to/tokyo?t=14&a=A&d=2026-10-25&dur=60
14:00 Stockholm→ 22:00 Tokyo
Full 24-hour reference
Stockholm → Tokyo
00:0012:00 am
08:008:00 am
01:001:00 am
09:009:00 amTokyo only
02:002:00 am
10:0010:00 amTokyo only
03:003:00 am
11:0011:00 amTokyo only
04:004:00 am
12:0012:00 pmTokyo only
05:005:00 am
13:001:00 pmTokyo only
06:006:00 am
14:002:00 pmTokyo only
07:007:00 am
15:003:00 pmTokyo only
08:008:00 am
16:004:00 pmTokyo only
09:009:00 amStockholm only
17:005:00 pm
10:0010:00 amStockholm only
18:006:00 pm
11:0011:00 amStockholm only
19:007:00 pm
12:0012:00 pmStockholm only
20:008:00 pm
13:001:00 pmStockholm only
21:009:00 pm
14:002:00 pmStockholm only
22:0010:00 pm
15:003:00 pmStockholm only
23:0011:00 pm
16:004:00 pmStockholm only
00:0012:00 am+1 day
17:005:00 pm
01:001:00 am+1 day
18:006:00 pm
02:002:00 am+1 day
19:007:00 pm
03:003:00 am+1 day
20:008:00 pm
04:004:00 am+1 day
21:009:00 pm
05:005:00 am+1 day
22:0010:00 pm
06:006:00 am+1 day
23:0011:00 pm
07:007:00 am+1 day
◊ quick conversions

If it's this in Stockholm, it's that in Tokyo.

8:00 am → 4:00 pm

When it's 8:00 am in Stockholm, it's 4:00 pm in Tokyo — afternoon there, the same day.

10:00 am → 6:00 pm

When it's 10:00 am in Stockholm, it's 6:00 pm in Tokyo — evening there, the same day.

12:00 pm → 8:00 pm

When it's 12:00 pm in Stockholm, it's 8:00 pm in Tokyo — evening there, the same day.

3:00 pm → 11:00 pm

When it's 3:00 pm in Stockholm, it's 11:00 pm in Tokyo — night there, the same day.

5:00 pm → 1:00 am

When it's 5:00 pm in Stockholm, it's 1:00 am in Tokyo — late night there, the next day.

9:00 pm → 5:00 am

When it's 9:00 pm in Stockholm, it's 5:00 am in Tokyo — morning there, the next day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Stockholm uses the SEK (kr) and Tokyo uses the JPY (¥). Language shifts too — Swedish in Stockholm, Japanese in Tokyo. Be careful behind the wheel: Stockholm drives on the right, Tokyo on the left.

Stockholm
Country
Sweden
Capital
Stockholm
Currency
Swedish krona (SEK · kr)
Language
Swedish
Calling code
+46
Drives on
Right
Tokyo
Country
Japan
Capital
Tokyo
Currency
Japanese yen (JPY · ¥)
Language
Japanese
Calling code
+81
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Stockholm and Tokyo?

Stockholm is 8 hours ahead of Tokyo. Stockholm runs on GMT+1 and Tokyo on GMT+9. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Stockholm, what time is it in Tokyo?

10:00 am in Stockholm is 6:00 pm in Tokyo on the same day — evening there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Stockholm, what time is it in Tokyo?

3:00 pm in Stockholm is 11:00 pm in Tokyo on the same day — night there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Stockholm from Tokyo?

About 8,169 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 10h 7m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Stockholm and Tokyo use?

Stockholm uses the Swedish krona (SEK, kr); Tokyo uses the Japanese yen (JPY, ¥). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Stockholm from Tokyo?

Dial the international prefix used by your carrier (often 00), then +46, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Stockholm and Tokyo?

Stockholm primarily speaks Swedish; Tokyo speaks Japanese. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Stockholm and Tokyo drive on the same side of the road?

No. Sweden drives on the right, Japan on the left. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

STOCKHOLM · Europe/Stockholm
GMT+1 · 59.33°, 18.07°

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

— 0h shared · 8h ahead