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TimezonePair
Home·La Habana·La Habana × Tegucigalpa
Prime meridian·:: UTC·

La Habana×Tegucigalpa

Cuba · CU
La Habana
—:—
America/Havana·
DST active
Honduras · HN
Tegucigalpa
—:—
America/Tegucigalpa·
No DST

La Habana is 2 hours behind Tegucigalpa. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
2h behind
La Habana vs Tegucigalpa
02
Overlap
6h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-4 / GMT-6
Havana · Tegucigalpa
04
Flight
1h 50m
1,126 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
6h shared · 11:00 – 17:00 La Habana
La Habana
—:—
0
3
6
9
12
15
18
21
Tegucigalpa
—:—
0
3
6
9
12
15
18
21
Scrub a meeting time14:00 La Habana
Same moment in Tegucigalpa12:00 Tegucigalpa
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/la-habana/to/tegucigalpa?t=14&a=A&d=2026-05-26&dur=60
14:00 La Habana12:00 Tegucigalpa
Full 24-hour reference
La HabanaTegucigalpa
00:00
22:00
01:00
23:00
02:00
00:00
03:00
01:00
04:00
02:00
05:00
03:00
06:00
04:00
07:00
05:00
08:00
06:00
09:00La Habana only
07:00
10:00La Habana only
08:00
11:00Both working
09:00
12:00Both working
10:00
13:00Both working
11:00
14:00Both working
12:00
15:00Both working
13:00
16:00Both working
14:00
17:00
15:00Tegucigalpa only
18:00
16:00Tegucigalpa only
19:00
17:00
20:00
18:00
21:00
19:00
22:00
20:00
23:00
21:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: La Habana uses the CUC ($) and Tegucigalpa uses the HNL (L). Conversations can stay in Spanish, which is official in both countries. Cars drive on the right in both, so rentals feel familiar.

La Habana
Country
Cuba
Capital
Havana
Currency
Cuban convertible peso (CUC · $)
Language
Spanish
Calling code
+53
Drives on
Right
Tegucigalpa
Country
Honduras
Capital
Tegucigalpa
Currency
Honduran lempira (HNL · L)
Language
Spanish
Calling code
+504
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between La Habana and Tegucigalpa?

La Habana is 2 hours behind Tegucigalpa. La Habana runs on GMT-4 and Tegucigalpa on GMT-6. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 6 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is La Habana from Tegucigalpa?

About 1,126 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 1h 50m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do La Habana and Tegucigalpa use?

La Habana uses the Cuban convertible peso (CUC, $); Tegucigalpa uses the Honduran lempira (HNL, L). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call La Habana from Tegucigalpa?

Dial the international prefix used by your carrier (often 00), then +53, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in La Habana and Tegucigalpa?

Both Cuba and Honduras count Spanish among their official languages, so business meetings often skip translation. La Habana also has no other official tongue; Tegucigalpa adds no other official tongue.

Do La Habana and Tegucigalpa drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

LA HABANA · America/Havana
GMT-4 · 23.11°, -82.37°

TEGUCIGALPA · America/Tegucigalpa
GMT-6 · 14.07°, -87.19°

6h shared · 2h behind