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TimezonePair
Home·Tegucigalpa·Tegucigalpa × Lagos
Prime meridian·:: UTC·

Tegucigalpa×Lagos

Honduras · HN
Tegucigalpa
—:—
America/Tegucigalpa·
No DST
Nigeria · NG
Lagos
—:—
Africa/Lagos·
No DST

Tegucigalpa is 7 hours ahead of Lagos. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h ahead
Tegucigalpa vs Lagos
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-6 / GMT+1
Tegucigalpa · WAT
04
Flight
12h 8m
9,893 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 09:00 – 10:00 Tegucigalpa
Tegucigalpa
—:—
0
3
6
9
12
15
18
21
Lagos
—:—
9
12
15
18
21
0
3
6
Scrub a meeting time14:00 Tegucigalpa
Same moment in Lagos21:00 Lagos
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tegucigalpa/to/lagos?t=14&a=A&d=2026-05-26&dur=60
14:00 Tegucigalpa21:00 Lagos
Full 24-hour reference
TegucigalpaLagos
00:00
07:00
01:00
08:00
02:00
09:00Lagos only
03:00
10:00Lagos only
04:00
11:00Lagos only
05:00
12:00Lagos only
06:00
13:00Lagos only
07:00
14:00Lagos only
08:00
15:00Lagos only
09:00Both working
16:00
10:00Tegucigalpa only
17:00
11:00Tegucigalpa only
18:00
12:00Tegucigalpa only
19:00
13:00Tegucigalpa only
20:00
14:00Tegucigalpa only
21:00
15:00Tegucigalpa only
22:00
16:00Tegucigalpa only
23:00
17:00
00:00
18:00
01:00
19:00
02:00
20:00
03:00
21:00
04:00
22:00
05:00
23:00
06:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tegucigalpa uses the HNL (L) and Lagos uses the NGN (₦). Language shifts too — Spanish in Tegucigalpa, English in Lagos. Cars drive on the right in both, so rentals feel familiar.

Tegucigalpa
Country
Honduras
Capital
Tegucigalpa
Currency
Honduran lempira (HNL · L)
Language
Spanish
Calling code
+504
Drives on
Right
Lagos
Country
Nigeria
Capital
Abuja
Currency
Nigerian naira (NGN · ₦)
Language
English
Calling code
+234
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tegucigalpa and Lagos?

Tegucigalpa is 7 hours ahead of Lagos. Tegucigalpa runs on GMT-6 and Lagos on GMT+1. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tegucigalpa from Lagos?

About 9,893 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 12h 8m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tegucigalpa and Lagos use?

Tegucigalpa uses the Honduran lempira (HNL, L); Lagos uses the Nigerian naira (NGN, ₦). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tegucigalpa from Lagos?

Dial the international prefix used by your carrier (often 00), then +504, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tegucigalpa and Lagos?

Tegucigalpa primarily speaks Spanish; Lagos speaks English. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Tegucigalpa and Lagos drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TEGUCIGALPA · America/Tegucigalpa
GMT-6 · 14.07°, -87.19°

LAGOS · Africa/Lagos
GMT+1 · 6.52°, 3.38°

1h shared · 7h ahead