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TimezonePair
Home·Abu Dhabi·Abu Dhabi × Washington
Prime meridian·:: UTC·

Abu Dhabi×Washington

United Arab Emirates · AE
Abu Dhabi
—:—
Asia/Dubai·
No DST
United States · US
Washington
—:—
America/New_York·
DST active

Abu Dhabi is 8 hours behind Washington. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
8h behind
Abu Dhabi vs Washington
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+4 / GMT-4
GST · EDT
04
Flight
13h 51m
11,346 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Abu Dhabi
—:—
0
3
6
9
12
15
18
21
Washington
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Abu Dhabi
Same moment in Washington06:00 Washington
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/abu-dhabi/to/washington?t=14&a=A&d=2026-04-27&dur=60
14:00 Abu Dhabi06:00 Washington
Full 24-hour reference
Abu DhabiWashington
00:00
16:00Washington only
01:00
17:00
02:00
18:00
03:00
19:00
04:00
20:00
05:00
21:00
06:00
22:00
07:00
23:00
08:00
00:00
09:00Abu Dhabi only
01:00
10:00Abu Dhabi only
02:00
11:00Abu Dhabi only
03:00
12:00Abu Dhabi only
04:00
13:00Abu Dhabi only
05:00
14:00Abu Dhabi only
06:00
15:00Abu Dhabi only
07:00
16:00Abu Dhabi only
08:00
17:00
09:00Washington only
18:00
10:00Washington only
19:00
11:00Washington only
20:00
12:00Washington only
21:00
13:00Washington only
22:00
14:00Washington only
23:00
15:00Washington only
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Abu Dhabi and Washington?

Abu Dhabi is 8 hours behind Washington. Abu Dhabi runs on GMT+4 and Washington on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Abu Dhabi from Washington?

About 11,346 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 13h 51m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

ABU DHABI · Asia/Dubai
GMT+4 · 24.45°, 54.38°

WASHINGTON · America/New_York
GMT-4 · 38.91°, -77.04°

0h shared · 8h behind