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TimezonePair
Home·Abu Dhabi·Abu Dhabi × Los Angeles
Prime meridian·:: UTC·

Abu Dhabi×Los Angeles

United Arab Emirates · AE
Abu Dhabi
—:—
Asia/Dubai·
No DST
United States · US
Los Angeles
—:—
America/Los_Angeles·
DST active

Abu Dhabi is 11 hours behind Los Angeles. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
11h behind
Abu Dhabi vs Los Angeles
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+4 / GMT-7
GST · PDT
04
Flight
16h 20m
13,463 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Abu Dhabi
—:—
0
3
6
9
12
15
18
21
Los Angeles
—:—
15
18
21
0
3
6
9
12
Scrub a meeting time14:00 Abu Dhabi
Same moment in Los Angeles03:00 Los Angeles
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/abu-dhabi/to/los-angeles?t=14&a=A&d=2026-04-27&dur=60
14:00 Abu Dhabi03:00 Los Angeles
Full 24-hour reference
Abu DhabiLos Angeles
00:00
13:00Los Angeles only
01:00
14:00Los Angeles only
02:00
15:00Los Angeles only
03:00
16:00Los Angeles only
04:00
17:00
05:00
18:00
06:00
19:00
07:00
20:00
08:00
21:00
09:00Abu Dhabi only
22:00
10:00Abu Dhabi only
23:00
11:00Abu Dhabi only
00:00
12:00Abu Dhabi only
01:00
13:00Abu Dhabi only
02:00
14:00Abu Dhabi only
03:00
15:00Abu Dhabi only
04:00
16:00Abu Dhabi only
05:00
17:00
06:00
18:00
07:00
19:00
08:00
20:00
09:00Los Angeles only
21:00
10:00Los Angeles only
22:00
11:00Los Angeles only
23:00
12:00Los Angeles only
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Abu Dhabi and Los Angeles?

Abu Dhabi is 11 hours behind Los Angeles. Abu Dhabi runs on GMT+4 and Los Angeles on GMT-7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Abu Dhabi from Los Angeles?

About 13,463 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 16h 20m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

ABU DHABI · Asia/Dubai
GMT+4 · 24.45°, 54.38°

LOS ANGELES · America/Los_Angeles
GMT-7 · 34.05°, -118.24°

0h shared · 11h behind