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TimezonePair
Home·Abu Dhabi·Abu Dhabi × Lagos
Prime meridian·:: UTC·

Abu Dhabi×Lagos

United Arab Emirates · AE
Abu Dhabi
—:—
Asia/Dubai·
No DST
Nigeria · NG
Lagos
—:—
Africa/Lagos·
No DST

Abu Dhabi is 3 hours behind Lagos. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
3h behind
Abu Dhabi vs Lagos
02
Overlap
5h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+4 / GMT+1
GST · WAT
04
Flight
7h 18m
5,778 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
5h shared · 12:00 – 17:00 Abu Dhabi
Abu Dhabi
—:—
0
3
6
9
12
15
18
21
Lagos
—:—
21
0
3
6
9
12
15
18
Scrub a meeting time14:00 Abu Dhabi
Same moment in Lagos11:00 Lagos
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/abu-dhabi/to/lagos?t=14&a=A&d=2026-04-27&dur=60
14:00 Abu Dhabi11:00 Lagos
Full 24-hour reference
Abu DhabiLagos
00:00
21:00
01:00
22:00
02:00
23:00
03:00
00:00
04:00
01:00
05:00
02:00
06:00
03:00
07:00
04:00
08:00
05:00
09:00Abu Dhabi only
06:00
10:00Abu Dhabi only
07:00
11:00Abu Dhabi only
08:00
12:00Both working
09:00
13:00Both working
10:00
14:00Both working
11:00
15:00Both working
12:00
16:00Both working
13:00
17:00
14:00Lagos only
18:00
15:00Lagos only
19:00
16:00Lagos only
20:00
17:00
21:00
18:00
22:00
19:00
23:00
20:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Abu Dhabi and Lagos?

Abu Dhabi is 3 hours behind Lagos. Abu Dhabi runs on GMT+4 and Lagos on GMT+1. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 5 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Abu Dhabi from Lagos?

About 5,778 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 7h 18m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

ABU DHABI · Asia/Dubai
GMT+4 · 24.45°, 54.38°

LAGOS · Africa/Lagos
GMT+1 · 6.52°, 3.38°

5h shared · 3h behind