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TimezonePair
Home·Tokyo·Tokyo × Sofia
Prime meridian·—:—:— UTC·

Tokyo×Sofia

Japan · JP
Tokyo
—:—
—Asia/Tokyo·—
No DST
Bulgaria · BG
Sofia
—:—
—Europe/Sofia·—
DST active

Tokyo is 6 hours behind Sofia. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
6h behind
Tokyo vs Sofia
02
Overlap
2h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+9 / GMT+3
JST · Sofia
04
Flight
11h 17m
9,172 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
2h shared · 15:00 – 17:00 Tokyo
Tokyo
—:—
0
3
6
9
12
15
18
21
Sofia
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Tokyo
Same moment in Sofia08:00 Sofia
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tokyo/to/sofia?t=14&a=A&d=2026-10-20&dur=60
14:00 Tokyo→ 08:00 Sofia
Full 24-hour reference
Tokyo → Sofia
00:0012:00 am
18:006:00 pm−1 day
01:001:00 am
19:007:00 pm−1 day
02:002:00 am
20:008:00 pm−1 day
03:003:00 am
21:009:00 pm−1 day
04:004:00 am
22:0010:00 pm−1 day
05:005:00 am
23:0011:00 pm−1 day
06:006:00 am
00:0012:00 am
07:007:00 am
01:001:00 am
08:008:00 am
02:002:00 am
09:009:00 amTokyo only
03:003:00 am
10:0010:00 amTokyo only
04:004:00 am
11:0011:00 amTokyo only
05:005:00 am
12:0012:00 pmTokyo only
06:006:00 am
13:001:00 pmTokyo only
07:007:00 am
14:002:00 pmTokyo only
08:008:00 am
15:003:00 pmBoth working
09:009:00 am
16:004:00 pmBoth working
10:0010:00 am
17:005:00 pm
11:0011:00 amSofia only
18:006:00 pm
12:0012:00 pmSofia only
19:007:00 pm
13:001:00 pmSofia only
20:008:00 pm
14:002:00 pmSofia only
21:009:00 pm
15:003:00 pmSofia only
22:0010:00 pm
16:004:00 pmSofia only
23:0011:00 pm
17:005:00 pm
◊ quick conversions

If it's this in Tokyo, it's that in Sofia.

8:00 am → 2:00 am

When it's 8:00 am in Tokyo, it's 2:00 am in Sofia — late night there, the same day.

10:00 am → 4:00 am

When it's 10:00 am in Tokyo, it's 4:00 am in Sofia — late night there, the same day.

12:00 pm → 6:00 am

When it's 12:00 pm in Tokyo, it's 6:00 am in Sofia — morning there, the same day.

3:00 pm → 9:00 am

When it's 3:00 pm in Tokyo, it's 9:00 am in Sofia — late morning there, the same day.

5:00 pm → 11:00 am

When it's 5:00 pm in Tokyo, it's 11:00 am in Sofia — late morning there, the same day.

9:00 pm → 3:00 pm

When it's 9:00 pm in Tokyo, it's 3:00 pm in Sofia — afternoon there, the same day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tokyo uses the JPY (¥) and Sofia uses the BGN (лв). Language shifts too — Japanese in Tokyo, Bulgarian in Sofia. Be careful behind the wheel: Tokyo drives on the left, Sofia on the right.

Tokyo
Country
Japan
Capital
Tokyo
Currency
Japanese yen (JPY · ¥)
Language
Japanese
Calling code
+81
Drives on
Left
Sofia
Country
Bulgaria
Capital
Sofia
Currency
Bulgarian lev (BGN · лв)
Language
Bulgarian
Calling code
+359
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tokyo and Sofia?

Tokyo is 6 hours behind Sofia. Tokyo runs on GMT+9 and Sofia on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Tokyo, what time is it in Sofia?

10:00 am in Tokyo is 4:00 am in Sofia on the same day — late night there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Tokyo, what time is it in Sofia?

3:00 pm in Tokyo is 9:00 am in Sofia on the same day — late morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 2 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tokyo from Sofia?

About 9,172 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 11h 17m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tokyo and Sofia use?

Tokyo uses the Japanese yen (JPY, ¥); Sofia uses the Bulgarian lev (BGN, лв). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tokyo from Sofia?

Dial the international prefix used by your carrier (often 00), then +81, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tokyo and Sofia?

Tokyo primarily speaks Japanese; Sofia speaks Bulgarian. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Tokyo and Sofia drive on the same side of the road?

No. Japan drives on the left, Bulgaria on the right. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

SOFIA · Europe/Sofia
GMT+3 · 42.70°, 23.32°

— 2h shared · 6h behind