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TimezonePair
Home·Tokyo·Tokyo × Phnom Penh
Prime meridian·:: UTC·

Tokyo×Phnom Penh

Japan · JP
Tokyo
—:—
Asia/Tokyo·
No DST
Cambodia · KH
Phnom Penh
—:—
Asia/Phnom_Penh·
No DST

Tokyo is 2 hours behind Phnom Penh. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
2h behind
Tokyo vs Phnom Penh
02
Overlap
6h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+9 / GMT+7
JST · Phnom Penh
04
Flight
5h 41m
4,399 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
6h shared · 11:00 – 17:00 Tokyo
Tokyo
—:—
0
3
6
9
12
15
18
21
Phnom Penh
—:—
0
3
6
9
12
15
18
21
Scrub a meeting time14:00 Tokyo
Same moment in Phnom Penh12:00 Phnom Penh
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tokyo/to/phnom-penh?t=14&a=A&d=2026-04-27&dur=60
14:00 Tokyo12:00 Phnom Penh
Full 24-hour reference
TokyoPhnom Penh
00:00
22:00
01:00
23:00
02:00
00:00
03:00
01:00
04:00
02:00
05:00
03:00
06:00
04:00
07:00
05:00
08:00
06:00
09:00Tokyo only
07:00
10:00Tokyo only
08:00
11:00Both working
09:00
12:00Both working
10:00
13:00Both working
11:00
14:00Both working
12:00
15:00Both working
13:00
16:00Both working
14:00
17:00
15:00Phnom Penh only
18:00
16:00Phnom Penh only
19:00
17:00
20:00
18:00
21:00
19:00
22:00
20:00
23:00
21:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tokyo and Phnom Penh?

Tokyo is 2 hours behind Phnom Penh. Tokyo runs on GMT+9 and Phnom Penh on GMT+7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 6 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tokyo from Phnom Penh?

About 4,399 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 5h 41m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

PHNOM PENH · Asia/Phnom_Penh
GMT+7 · 11.56°, 104.93°

6h shared · 2h behind