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TimezonePair
Home·Tokyo·Tokyo × Nairobi
Prime meridian·—:—:— UTC·

Tokyo×Nairobi

Japan · JP
Tokyo
—:—
—Asia/Tokyo·—
No DST
Kenya · KE
Nairobi
—:—
—Africa/Nairobi·—
No DST

Tokyo is 6 hours behind Nairobi. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
6h behind
Tokyo vs Nairobi
02
Overlap
2h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+9 / GMT+3
JST · EAT
04
Flight
13h 44m
11,248 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
2h shared · 15:00 – 17:00 Tokyo
Tokyo
—:—
0
3
6
9
12
15
18
21
Nairobi
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Tokyo
Same moment in Nairobi08:00 Nairobi
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tokyo/to/nairobi?t=14&a=A&d=2026-10-19&dur=60
14:00 Tokyo→ 08:00 Nairobi
Full 24-hour reference
Tokyo → Nairobi
00:0012:00 am
18:006:00 pm−1 day
01:001:00 am
19:007:00 pm−1 day
02:002:00 am
20:008:00 pm−1 day
03:003:00 am
21:009:00 pm−1 day
04:004:00 am
22:0010:00 pm−1 day
05:005:00 am
23:0011:00 pm−1 day
06:006:00 am
00:0012:00 am
07:007:00 am
01:001:00 am
08:008:00 am
02:002:00 am
09:009:00 amTokyo only
03:003:00 am
10:0010:00 amTokyo only
04:004:00 am
11:0011:00 amTokyo only
05:005:00 am
12:0012:00 pmTokyo only
06:006:00 am
13:001:00 pmTokyo only
07:007:00 am
14:002:00 pmTokyo only
08:008:00 am
15:003:00 pmBoth working
09:009:00 am
16:004:00 pmBoth working
10:0010:00 am
17:005:00 pm
11:0011:00 amNairobi only
18:006:00 pm
12:0012:00 pmNairobi only
19:007:00 pm
13:001:00 pmNairobi only
20:008:00 pm
14:002:00 pmNairobi only
21:009:00 pm
15:003:00 pmNairobi only
22:0010:00 pm
16:004:00 pmNairobi only
23:0011:00 pm
17:005:00 pm
◊ quick conversions

If it's this in Tokyo, it's that in Nairobi.

8:00 am → 2:00 am

When it's 8:00 am in Tokyo, it's 2:00 am in Nairobi — late night there, the same day.

10:00 am → 4:00 am

When it's 10:00 am in Tokyo, it's 4:00 am in Nairobi — late night there, the same day.

12:00 pm → 6:00 am

When it's 12:00 pm in Tokyo, it's 6:00 am in Nairobi — morning there, the same day.

3:00 pm → 9:00 am

When it's 3:00 pm in Tokyo, it's 9:00 am in Nairobi — late morning there, the same day.

5:00 pm → 11:00 am

When it's 5:00 pm in Tokyo, it's 11:00 am in Nairobi — late morning there, the same day.

9:00 pm → 3:00 pm

When it's 9:00 pm in Tokyo, it's 3:00 pm in Nairobi — afternoon there, the same day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tokyo uses the JPY (¥) and Nairobi uses the KES (Sh). Language shifts too — Japanese in Tokyo, English in Nairobi. Cars drive on the left in both, so rentals feel familiar.

Tokyo
Country
Japan
Capital
Tokyo
Currency
Japanese yen (JPY · ¥)
Language
Japanese
Calling code
+81
Drives on
Left
Nairobi
Country
Kenya
Capital
Nairobi
Currency
Kenyan shilling (KES · Sh)
Language
English, Swahili
Calling code
+254
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tokyo and Nairobi?

Tokyo is 6 hours behind Nairobi. Tokyo runs on GMT+9 and Nairobi on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Tokyo, what time is it in Nairobi?

10:00 am in Tokyo is 4:00 am in Nairobi on the same day — late night there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Tokyo, what time is it in Nairobi?

3:00 pm in Tokyo is 9:00 am in Nairobi on the same day — late morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 2 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tokyo from Nairobi?

About 11,248 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 13h 44m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tokyo and Nairobi use?

Tokyo uses the Japanese yen (JPY, ¥); Nairobi uses the Kenyan shilling (KES, Sh). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tokyo from Nairobi?

Dial the international prefix used by your carrier (often 00), then +81, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tokyo and Nairobi?

Tokyo primarily speaks Japanese; Nairobi speaks English, Swahili. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Tokyo and Nairobi drive on the same side of the road?

Yes — both drive on the left. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

NAIROBI · Africa/Nairobi
GMT+3 · -1.29°, 36.82°

— 2h shared · 6h behind