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TimezonePair
Home·Tokyo·Tokyo × Kathmandu
Prime meridian·—:—:— UTC·

Tokyo×Kathmandu

Japan · JP
Tokyo
—:—
—Asia/Tokyo·—
No DST
Nepal · NP
Kathmandu
—:—
—Asia/Kathmandu·—
No DST

Tokyo is 3.2 hours behind Kathmandu. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
3.2h behind
Tokyo vs Kathmandu
02
Overlap
4h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+9 / GMT+5:45
JST · Kathmandu
04
Flight
6h 34m
5,151 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
4h shared · 13:00 – 17:00 Tokyo
Tokyo
—:—
0
3
6
9
12
15
18
21
Kathmandu
—:—
Scrub a meeting time14:00 Tokyo
Same moment in Kathmandu10:45 Kathmandu
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tokyo/to/kathmandu?t=14&a=A&d=2026-10-19&dur=60
14:00 Tokyo→ 10:45 Kathmandu
Full 24-hour reference
Tokyo → Kathmandu
00:0012:00 am
20:458:45 pm−1 day
01:001:00 am
21:459:45 pm−1 day
02:002:00 am
22:4510:45 pm−1 day
03:003:00 am
23:4511:45 pm−1 day
04:004:00 am
00:4512:45 am
05:005:00 am
01:451:45 am
06:006:00 am
02:452:45 am
07:007:00 am
03:453:45 am
08:008:00 am
04:454:45 am
09:009:00 amTokyo only
05:455:45 am
10:0010:00 amTokyo only
06:456:45 am
11:0011:00 amTokyo only
07:457:45 am
12:0012:00 pmTokyo only
08:458:45 am
13:001:00 pmBoth working
09:459:45 am
14:002:00 pmBoth working
10:4510:45 am
15:003:00 pmBoth working
11:4511:45 am
16:004:00 pmBoth working
12:4512:45 pm
17:005:00 pm
13:451:45 pmKathmandu only
18:006:00 pm
14:452:45 pmKathmandu only
19:007:00 pm
15:453:45 pmKathmandu only
20:008:00 pm
16:454:45 pmKathmandu only
21:009:00 pm
17:455:45 pm
22:0010:00 pm
18:456:45 pm
23:0011:00 pm
19:457:45 pm
◊ quick conversions

If it's this in Tokyo, it's that in Kathmandu.

8:00 am → 4:45 am

When it's 8:00 am in Tokyo, it's 4:45 am in Kathmandu — late night there, the same day.

10:00 am → 6:45 am

When it's 10:00 am in Tokyo, it's 6:45 am in Kathmandu — morning there, the same day.

12:00 pm → 8:45 am

When it's 12:00 pm in Tokyo, it's 8:45 am in Kathmandu — morning there, the same day.

3:00 pm → 11:45 am

When it's 3:00 pm in Tokyo, it's 11:45 am in Kathmandu — late morning there, the same day.

5:00 pm → 1:45 pm

When it's 5:00 pm in Tokyo, it's 1:45 pm in Kathmandu — midday there, the same day.

9:00 pm → 5:45 pm

When it's 9:00 pm in Tokyo, it's 5:45 pm in Kathmandu — afternoon there, the same day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tokyo uses the JPY (¥) and Kathmandu uses the NPR (₨). Language shifts too — Japanese in Tokyo, Nepali in Kathmandu. Cars drive on the left in both, so rentals feel familiar.

Tokyo
Country
Japan
Capital
Tokyo
Currency
Japanese yen (JPY · ¥)
Language
Japanese
Calling code
+81
Drives on
Left
Kathmandu
Country
Nepal
Capital
Kathmandu
Currency
Nepalese rupee (NPR · ₨)
Language
Nepali
Calling code
+977
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tokyo and Kathmandu?

Tokyo is 3.2 hours behind Kathmandu. Tokyo runs on GMT+9 and Kathmandu on GMT+5:45. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Tokyo, what time is it in Kathmandu?

10:00 am in Tokyo is 6:45 am in Kathmandu on the same day — morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Tokyo, what time is it in Kathmandu?

3:00 pm in Tokyo is 11:45 am in Kathmandu on the same day — late morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 4 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tokyo from Kathmandu?

About 5,151 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 6h 34m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tokyo and Kathmandu use?

Tokyo uses the Japanese yen (JPY, ¥); Kathmandu uses the Nepalese rupee (NPR, ₨). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tokyo from Kathmandu?

Dial the international prefix used by your carrier (often 00), then +81, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tokyo and Kathmandu?

Tokyo primarily speaks Japanese; Kathmandu speaks Nepali. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Tokyo and Kathmandu drive on the same side of the road?

Yes — both drive on the left. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

KATHMANDU · Asia/Kathmandu
GMT+5:45 · 27.72°, 85.32°

— 4h shared · 3.2h behind