Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·Tokyo·Tokyo × La Habana
Prime meridian·:: UTC·

Tokyo×La Habana

Japan · JP
Tokyo
—:—
Asia/Tokyo·
No DST
Cuba · CU
La Habana
—:—
America/Havana·
DST active

Tokyo is 13 hours behind La Habana. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
13h behind
Tokyo vs La Habana
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+9 / GMT-4
JST · Havana
04
Flight
14h 46m
12,124 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Tokyo
—:—
0
3
6
9
12
15
18
21
La Habana
—:—
12
15
18
21
0
3
6
9
Scrub a meeting time14:00 Tokyo
Same moment in La Habana01:00 La Habana
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tokyo/to/la-habana?t=14&a=A&d=2026-04-27&dur=60
14:00 Tokyo01:00 La Habana
Full 24-hour reference
TokyoLa Habana
00:00
11:00La Habana only
01:00
12:00La Habana only
02:00
13:00La Habana only
03:00
14:00La Habana only
04:00
15:00La Habana only
05:00
16:00La Habana only
06:00
17:00
07:00
18:00
08:00
19:00
09:00Tokyo only
20:00
10:00Tokyo only
21:00
11:00Tokyo only
22:00
12:00Tokyo only
23:00
13:00Tokyo only
00:00
14:00Tokyo only
01:00
15:00Tokyo only
02:00
16:00Tokyo only
03:00
17:00
04:00
18:00
05:00
19:00
06:00
20:00
07:00
21:00
08:00
22:00
09:00La Habana only
23:00
10:00La Habana only
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tokyo and La Habana?

Tokyo is 13 hours behind La Habana. Tokyo runs on GMT+9 and La Habana on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tokyo from La Habana?

About 12,124 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 14h 46m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

LA HABANA · America/Havana
GMT-4 · 23.11°, -82.37°

0h shared · 13h behind