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TimezonePair
Home·Tegucigalpa·Tegucigalpa × Panama City
Prime meridian·:: UTC·

Tegucigalpa×Panama City

Honduras · HN
Tegucigalpa
—:—
America/Tegucigalpa·
No DST
Panama · PA
Panama City
—:—
America/Panama·
No DST

Tegucigalpa is 1 hour ahead of Panama City. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
1h ahead
Tegucigalpa vs Panama City
02
Overlap
7h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-6 / GMT-5
Tegucigalpa · Panama
04
Flight
1h 41m
1,009 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
7h shared · 09:00 – 16:00 Tegucigalpa
Tegucigalpa
—:—
0
3
6
9
12
15
18
21
Panama City
—:—
3
6
9
12
15
18
21
0
Scrub a meeting time14:00 Tegucigalpa
Same moment in Panama City15:00 Panama City
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tegucigalpa/to/panama-city?t=14&a=A&d=2026-05-26&dur=60
14:00 Tegucigalpa15:00 Panama City
Full 24-hour reference
TegucigalpaPanama City
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09:00Panama City only
09:00Both working
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11:00Both working
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12:00Both working
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13:00Both working
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16:00Tegucigalpa only
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◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tegucigalpa uses the HNL (L) and Panama City uses the PAB (B/.). Conversations can stay in Spanish, which is official in both countries. Cars drive on the right in both, so rentals feel familiar.

Tegucigalpa
Country
Honduras
Capital
Tegucigalpa
Currency
Honduran lempira (HNL · L)
Language
Spanish
Calling code
+504
Drives on
Right
Panama City
Country
Panama
Capital
Panama City
Currency
Panamanian balboa (PAB · B/.)
Language
Spanish
Calling code
+507
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tegucigalpa and Panama City?

Tegucigalpa is 1 hour ahead of Panama City. Tegucigalpa runs on GMT-6 and Panama City on GMT-5. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 7 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tegucigalpa from Panama City?

About 1,009 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 1h 41m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tegucigalpa and Panama City use?

Tegucigalpa uses the Honduran lempira (HNL, L); Panama City uses the Panamanian balboa (PAB, B/.). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tegucigalpa from Panama City?

Dial the international prefix used by your carrier (often 00), then +504, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tegucigalpa and Panama City?

Both Honduras and Panama count Spanish among their official languages, so business meetings often skip translation. Tegucigalpa also has no other official tongue; Panama City adds no other official tongue.

Do Tegucigalpa and Panama City drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TEGUCIGALPA · America/Tegucigalpa
GMT-6 · 14.07°, -87.19°

PANAMA CITY · America/Panama
GMT-5 · 8.98°, -79.52°

7h shared · 1h ahead