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TimezonePair
Home·Tegucigalpa·Tegucigalpa × Kampala
Prime meridian·:: UTC·

Tegucigalpa×Kampala

Honduras · HN
Tegucigalpa
—:—
America/Tegucigalpa·
No DST
Uganda · UG
Kampala
—:—
Africa/Kampala·
No DST

Tegucigalpa is 9 hours ahead of Kampala. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
9h ahead
Tegucigalpa vs Kampala
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-6 / GMT+3
Tegucigalpa · Kampala
04
Flight
16h 2m
13,199 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Tegucigalpa
—:—
0
3
6
9
12
15
18
21
Kampala
—:—
9
12
15
18
21
0
3
6
Scrub a meeting time14:00 Tegucigalpa
Same moment in Kampala23:00 Kampala
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tegucigalpa/to/kampala?t=14&a=A&d=2026-05-26&dur=60
14:00 Tegucigalpa23:00 Kampala
Full 24-hour reference
TegucigalpaKampala
00:00
09:00Kampala only
01:00
10:00Kampala only
02:00
11:00Kampala only
03:00
12:00Kampala only
04:00
13:00Kampala only
05:00
14:00Kampala only
06:00
15:00Kampala only
07:00
16:00Kampala only
08:00
17:00
09:00Tegucigalpa only
18:00
10:00Tegucigalpa only
19:00
11:00Tegucigalpa only
20:00
12:00Tegucigalpa only
21:00
13:00Tegucigalpa only
22:00
14:00Tegucigalpa only
23:00
15:00Tegucigalpa only
00:00
16:00Tegucigalpa only
01:00
17:00
02:00
18:00
03:00
19:00
04:00
20:00
05:00
21:00
06:00
22:00
07:00
23:00
08:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tegucigalpa uses the HNL (L) and Kampala uses the UGX (Sh). Language shifts too — Spanish in Tegucigalpa, English in Kampala. Be careful behind the wheel: Tegucigalpa drives on the right, Kampala on the left.

Tegucigalpa
Country
Honduras
Capital
Tegucigalpa
Currency
Honduran lempira (HNL · L)
Language
Spanish
Calling code
+504
Drives on
Right
Kampala
Country
Uganda
Capital
Kampala
Currency
Ugandan shilling (UGX · Sh)
Language
English, Swahili
Calling code
+256
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tegucigalpa and Kampala?

Tegucigalpa is 9 hours ahead of Kampala. Tegucigalpa runs on GMT-6 and Kampala on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tegucigalpa from Kampala?

About 13,199 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 16h 2m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tegucigalpa and Kampala use?

Tegucigalpa uses the Honduran lempira (HNL, L); Kampala uses the Ugandan shilling (UGX, Sh). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tegucigalpa from Kampala?

Dial the international prefix used by your carrier (often 00), then +504, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tegucigalpa and Kampala?

Tegucigalpa primarily speaks Spanish; Kampala speaks English, Swahili. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Tegucigalpa and Kampala drive on the same side of the road?

No. Honduras drives on the right, Uganda on the left. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TEGUCIGALPA · America/Tegucigalpa
GMT-6 · 14.07°, -87.19°

KAMPALA · Africa/Kampala
GMT+3 · 0.35°, 32.58°

0h shared · 9h ahead