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TimezonePair
Home·Tampa·Tampa × Kampala
Prime meridian·:: UTC·

Tampa×Kampala

United States · US
Tampa
—:—
America/New_York·
DST active
Uganda · UG
Kampala
—:—
Africa/Kampala·
No DST

Tampa is 7 hours ahead of Kampala. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h ahead
Tampa vs Kampala
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-4 / GMT+3
EDT · Kampala
04
Flight
15h 7m
12,429 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 09:00 – 10:00 Tampa
Tampa
—:—
0
3
6
9
12
15
18
21
Kampala
—:—
9
12
15
18
21
0
3
6
Scrub a meeting time14:00 Tampa
Same moment in Kampala21:00 Kampala
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/tampa/to/kampala?t=14&a=A&d=2026-05-26&dur=60
14:00 Tampa21:00 Kampala
Full 24-hour reference
TampaKampala
00:00
07:00
01:00
08:00
02:00
09:00Kampala only
03:00
10:00Kampala only
04:00
11:00Kampala only
05:00
12:00Kampala only
06:00
13:00Kampala only
07:00
14:00Kampala only
08:00
15:00Kampala only
09:00Both working
16:00
10:00Tampa only
17:00
11:00Tampa only
18:00
12:00Tampa only
19:00
13:00Tampa only
20:00
14:00Tampa only
21:00
15:00Tampa only
22:00
16:00Tampa only
23:00
17:00
00:00
18:00
01:00
19:00
02:00
20:00
03:00
21:00
04:00
22:00
05:00
23:00
06:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Tampa uses the USD ($) and Kampala uses the UGX (Sh). Conversations can stay in English, which is official in both countries. Be careful behind the wheel: Tampa drives on the right, Kampala on the left.

Tampa
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
Kampala
Country
Uganda
Capital
Kampala
Currency
Ugandan shilling (UGX · Sh)
Language
English, Swahili
Calling code
+256
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Tampa and Kampala?

Tampa is 7 hours ahead of Kampala. Tampa runs on GMT-4 and Kampala on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Tampa from Kampala?

About 12,429 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 15h 7m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Tampa and Kampala use?

Tampa uses the United States dollar (USD, $); Kampala uses the Ugandan shilling (UGX, Sh). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Tampa from Kampala?

Dial the international prefix used by your carrier (often 00), then +1, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Tampa and Kampala?

Both United States and Uganda count English among their official languages, so business meetings often skip translation. Tampa also has no other official tongue; Kampala adds Swahili.

Do Tampa and Kampala drive on the same side of the road?

No. United States drives on the right, Uganda on the left. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

TAMPA · America/New_York
GMT-4 · 27.95°, -82.46°

KAMPALA · Africa/Kampala
GMT+3 · 0.35°, 32.58°

1h shared · 7h ahead