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TimezonePair
Home·St. Louis·St. Louis × Nassau
Prime meridian·:: UTC·

St. Louis×Nassau

United States · US
St. Louis
—:—
America/Chicago·
DST active
Bahamas · BS
Nassau
—:—
America/Nassau·
DST active

St. Louis is 1 hour ahead of Nassau. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
1h ahead
St. Louis vs Nassau
02
Overlap
7h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-5 / GMT-4
CDT · Nassau
04
Flight
2h 46m
1,932 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
7h shared · 09:00 – 16:00 St. Louis
St. Louis
—:—
0
3
6
9
12
15
18
21
Nassau
—:—
3
6
9
12
15
18
21
0
Scrub a meeting time14:00 St. Louis
Same moment in Nassau15:00 Nassau
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/st.-louis/to/nassau?t=14&a=A&d=2026-05-26&dur=60
14:00 St. Louis15:00 Nassau
Full 24-hour reference
St. LouisNassau
00:00
01:00
01:00
02:00
02:00
03:00
03:00
04:00
04:00
05:00
05:00
06:00
06:00
07:00
07:00
08:00
08:00
09:00Nassau only
09:00Both working
10:00
10:00Both working
11:00
11:00Both working
12:00
12:00Both working
13:00
13:00Both working
14:00
14:00Both working
15:00
15:00Both working
16:00
16:00St. Louis only
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
23:00
23:00
00:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: St. Louis uses the USD ($) and Nassau uses the BSD ($). Conversations can stay in English, which is official in both countries. Be careful behind the wheel: St. Louis drives on the right, Nassau on the left.

St. Louis
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
Nassau
Country
Bahamas
Capital
Nassau
Currency
Bahamian dollar (BSD · $)
Language
English
Calling code
+1242
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between St. Louis and Nassau?

St. Louis is 1 hour ahead of Nassau. St. Louis runs on GMT-5 and Nassau on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 7 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is St. Louis from Nassau?

About 1,932 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 2h 46m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do St. Louis and Nassau use?

St. Louis uses the United States dollar (USD, $); Nassau uses the Bahamian dollar (BSD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call St. Louis from Nassau?

Dial the international prefix used by your carrier (often 00), then +1, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in St. Louis and Nassau?

Both United States and Bahamas count English among their official languages, so business meetings often skip translation. St. Louis also has no other official tongue; Nassau adds no other official tongue.

Do St. Louis and Nassau drive on the same side of the road?

No. United States drives on the right, Bahamas on the left. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

ST. LOUIS · America/Chicago
GMT-5 · 38.63°, -90.20°

NASSAU · America/Nassau
GMT-4 · 25.03°, -77.40°

7h shared · 1h ahead