Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·St. John's·St. John's × Portland
Prime meridian·:: UTC·

St. John's×Portland

Canada · CA
St. John's
—:—
America/St_Johns·
DST active
United States · US
Portland
—:—
America/Los_Angeles·
DST active

St. John's is 4.5 hours behind Portland. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
4.5h behind
St. John's vs Portland
02
Overlap
3h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-2:30 / GMT-7
NST · PDT
04
Flight
6h 35m
5,169 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
3h shared · 14:00 – 17:00 St. John's
St. John's
—:—
0
3
6
9
12
15
18
21
Portland
—:—
Scrub a meeting time14:00 St. John's
Same moment in Portland09:30 Portland
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/st.-john's/to/portland?t=14&a=A&d=2026-05-26&dur=60
14:00 St. John's09:30 Portland
Full 24-hour reference
St. John'sPortland
00:00
19:00
01:00
20:00
02:00
21:00
03:00
22:00
04:00
23:00
05:00
00:00
06:00
01:00
07:00
02:00
08:00
03:00
09:00St. John's only
04:00
10:00St. John's only
05:00
11:00St. John's only
06:00
12:00St. John's only
07:00
13:00St. John's only
08:00
14:00Both working
09:00
15:00Both working
10:00
16:00Both working
11:00
17:00
12:00Portland only
18:00
13:00Portland only
19:00
14:00Portland only
20:00
15:00Portland only
21:00
16:00Portland only
22:00
17:00
23:00
18:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: St. John's uses the CAD ($) and Portland uses the USD ($). Conversations can stay in English, which is official in both countries. Cars drive on the right in both, so rentals feel familiar.

St. John's
Country
Canada
Capital
Ottawa
Currency
Canadian dollar (CAD · $)
Language
English, French
Calling code
+1
Drives on
Right
Portland
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between St. John's and Portland?

St. John's is 4.5 hours behind Portland. St. John's runs on GMT-2:30 and Portland on GMT-7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 3 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is St. John's from Portland?

About 5,169 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 6h 35m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do St. John's and Portland use?

St. John's uses the Canadian dollar (CAD, $); Portland uses the United States dollar (USD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call St. John's from Portland?

Dial the international prefix used by your carrier (often 011), then +1, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in St. John's and Portland?

Both Canada and United States count English among their official languages, so business meetings often skip translation. St. John's also has French; Portland adds no other official tongue.

Do St. John's and Portland drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

ST. JOHN'S · America/St_Johns
GMT-2:30 · 47.56°, -52.71°

PORTLAND · America/Los_Angeles
GMT-7 · 45.52°, -122.68°

3h shared · 4.5h behind