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TimezonePair
Home·San Francisco·San Francisco × New York
Prime meridian·:: UTC·

San Francisco×New York

United States · US
San Francisco
—:—
America/Los_Angeles·
DST active
United States · US
New York
—:—
America/New_York·
DST active

San Francisco is 3 hours ahead of New York. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
3h ahead
San Francisco vs New York
02
Overlap
5h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-7 / GMT-4
PDT · EDT
04
Flight
5h 21m
4,129 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
5h shared · 09:00 – 14:00 San Francisco
San Francisco
—:—
0
3
6
9
12
15
18
21
New York
—:—
3
6
9
12
15
18
21
0
Scrub a meeting time14:00 San Francisco
Same moment in New York17:00 New York
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/san-francisco/to/new-york?t=14&a=A&d=2026-04-27&dur=60
14:00 San Francisco17:00 New York
Full 24-hour reference
San FranciscoNew York
00:00
03:00
01:00
04:00
02:00
05:00
03:00
06:00
04:00
07:00
05:00
08:00
06:00
09:00New York only
07:00
10:00New York only
08:00
11:00New York only
09:00Both working
12:00
10:00Both working
13:00
11:00Both working
14:00
12:00Both working
15:00
13:00Both working
16:00
14:00San Francisco only
17:00
15:00San Francisco only
18:00
16:00San Francisco only
19:00
17:00
20:00
18:00
21:00
19:00
22:00
20:00
23:00
21:00
00:00
22:00
01:00
23:00
02:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between San Francisco and New York?

San Francisco is 3 hours ahead of New York. San Francisco runs on GMT-7 and New York on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 5 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is San Francisco from New York?

About 4,129 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 5h 21m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

SAN FRANCISCO · America/Los_Angeles
GMT-7 · 37.77°, -122.42°

NEW YORK · America/New_York
GMT-4 · 40.71°, -74.01°

5h shared · 3h ahead