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TimezonePair
Home·Rabat·Rabat × New York
Prime meridian·—:—:— UTC·

Rabat×New York

Morocco · MA
Rabat
—:—
—Africa/Casablanca·—
DST active
United States · US
New York
—:—
—America/New_York·—
DST active

Rabat is 5 hours behind New York. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
5h behind
Rabat vs New York
02
Overlap
3h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+1 / GMT-4
Casablanca · EDT
04
Flight
7h 22m
5,838 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
3h shared · 14:00 – 17:00 Rabat
Rabat
—:—
0
3
6
9
12
15
18
21
New York
—:—
21
0
3
6
9
12
15
18
Scrub a meeting time14:00 Rabat
Same moment in New York09:00 New York
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/rabat/to/new-york?t=14&a=A&d=2026-10-22&dur=60
14:00 Rabat→ 09:00 New York
Full 24-hour reference
Rabat → New York
00:0012:00 am
19:007:00 pm−1 day
01:001:00 am
20:008:00 pm−1 day
02:002:00 am
21:009:00 pm−1 day
03:003:00 am
22:0010:00 pm−1 day
04:004:00 am
23:0011:00 pm−1 day
05:005:00 am
00:0012:00 am
06:006:00 am
01:001:00 am
07:007:00 am
02:002:00 am
08:008:00 am
03:003:00 am
09:009:00 amRabat only
04:004:00 am
10:0010:00 amRabat only
05:005:00 am
11:0011:00 amRabat only
06:006:00 am
12:0012:00 pmRabat only
07:007:00 am
13:001:00 pmRabat only
08:008:00 am
14:002:00 pmBoth working
09:009:00 am
15:003:00 pmBoth working
10:0010:00 am
16:004:00 pmBoth working
11:0011:00 am
17:005:00 pm
12:0012:00 pmNew York only
18:006:00 pm
13:001:00 pmNew York only
19:007:00 pm
14:002:00 pmNew York only
20:008:00 pm
15:003:00 pmNew York only
21:009:00 pm
16:004:00 pmNew York only
22:0010:00 pm
17:005:00 pm
23:0011:00 pm
18:006:00 pm
◊ quick conversions

If it's this in Rabat, it's that in New York.

8:00 am → 3:00 am

When it's 8:00 am in Rabat, it's 3:00 am in New York — late night there, the same day.

10:00 am → 5:00 am

When it's 10:00 am in Rabat, it's 5:00 am in New York — morning there, the same day.

12:00 pm → 7:00 am

When it's 12:00 pm in Rabat, it's 7:00 am in New York — morning there, the same day.

3:00 pm → 10:00 am

When it's 3:00 pm in Rabat, it's 10:00 am in New York — late morning there, the same day.

5:00 pm → 12:00 pm

When it's 5:00 pm in Rabat, it's 12:00 pm in New York — midday there, the same day.

9:00 pm → 4:00 pm

When it's 9:00 pm in Rabat, it's 4:00 pm in New York — afternoon there, the same day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Rabat uses the MAD (د.م.) and New York uses the USD ($). Language shifts too — Arabic in Rabat, English in New York. Cars drive on the right in both, so rentals feel familiar.

Rabat
Country
Morocco
Capital
Rabat
Currency
Moroccan dirham (MAD · د.م.)
Language
Arabic, Berber
Calling code
+212
Drives on
Right
New York
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Rabat and New York?

Rabat is 5 hours behind New York. Rabat runs on GMT+1 and New York on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Rabat, what time is it in New York?

10:00 am in Rabat is 5:00 am in New York on the same day — morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Rabat, what time is it in New York?

3:00 pm in Rabat is 10:00 am in New York on the same day — late morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 3 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Rabat from New York?

About 5,838 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 7h 22m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Rabat and New York use?

Rabat uses the Moroccan dirham (MAD, د.م.); New York uses the United States dollar (USD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Rabat from New York?

Dial the international prefix used by your carrier (often 011), then +212, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Rabat and New York?

Rabat primarily speaks Arabic, Berber; New York speaks English. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Rabat and New York drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

RABAT · Africa/Casablanca
GMT+1 · 34.02°, -6.84°

NEW YORK · America/New_York
GMT-4 · 40.71°, -74.01°

— 3h shared · 5h behind