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TimezonePair
Home·Panama City·Panama City × San Juan
Prime meridian·:: UTC·

Panama City×San Juan

Panama · PA
Panama City
—:—
America/Panama·
No DST
Puerto Rico · PR
San Juan
—:—
America/Puerto_Rico·
No DST

Panama City is 1 hour ahead of San Juan. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
1h ahead
Panama City vs San Juan
02
Overlap
7h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-5 / GMT-4
Panama · Puerto Rico
04
Flight
2h 36m
1,790 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
7h shared · 09:00 – 16:00 Panama City
Panama City
—:—
0
3
6
9
12
15
18
21
San Juan
—:—
3
6
9
12
15
18
21
0
Scrub a meeting time14:00 Panama City
Same moment in San Juan15:00 San Juan
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/panama-city/to/san-juan?t=14&a=A&d=2026-05-26&dur=60
14:00 Panama City15:00 San Juan
Full 24-hour reference
Panama CitySan Juan
00:00
01:00
01:00
02:00
02:00
03:00
03:00
04:00
04:00
05:00
05:00
06:00
06:00
07:00
07:00
08:00
08:00
09:00San Juan only
09:00Both working
10:00
10:00Both working
11:00
11:00Both working
12:00
12:00Both working
13:00
13:00Both working
14:00
14:00Both working
15:00
15:00Both working
16:00
16:00Panama City only
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
23:00
23:00
00:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Panama City uses the PAB (B/.) and San Juan uses the USD ($). Conversations can stay in Spanish, which is official in both countries. Cars drive on the right in both, so rentals feel familiar.

Panama City
Country
Panama
Capital
Panama City
Currency
Panamanian balboa (PAB · B/.)
Language
Spanish
Calling code
+507
Drives on
Right
San Juan
Country
Puerto Rico
Capital
San Juan
Currency
United States dollar (USD · $)
Language
English, Spanish
Calling code
+1
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Panama City and San Juan?

Panama City is 1 hour ahead of San Juan. Panama City runs on GMT-5 and San Juan on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 7 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Panama City from San Juan?

About 1,790 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 2h 36m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Panama City and San Juan use?

Panama City uses the Panamanian balboa (PAB, B/.); San Juan uses the United States dollar (USD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Panama City from San Juan?

Dial the international prefix used by your carrier (often 011), then +507, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Panama City and San Juan?

Both Panama and Puerto Rico count Spanish among their official languages, so business meetings often skip translation. Panama City also has no other official tongue; San Juan adds English.

Do Panama City and San Juan drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

PANAMA CITY · America/Panama
GMT-5 · 8.98°, -79.52°

SAN JUAN · America/Puerto_Rico
GMT-4 · 18.47°, -66.11°

7h shared · 1h ahead