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TimezonePair
Home·Panama City·Panama City × Rome
Prime meridian·:: UTC·

Panama City×Rome

Panama · PA
Panama City
—:—
America/Panama·
No DST
Italy · IT
Rome
—:—
Europe/Rome·
DST active

Panama City is 7 hours ahead of Rome. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h ahead
Panama City vs Rome
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-5 / GMT+2
Panama · Rome
04
Flight
11h 41m
9,507 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 09:00 – 10:00 Panama City
Panama City
—:—
0
3
6
9
12
15
18
21
Rome
—:—
9
12
15
18
21
0
3
6
Scrub a meeting time14:00 Panama City
Same moment in Rome21:00 Rome
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/panama-city/to/rome?t=14&a=A&d=2026-04-27&dur=60
14:00 Panama City21:00 Rome
Full 24-hour reference
Panama CityRome
00:00
07:00
01:00
08:00
02:00
09:00Rome only
03:00
10:00Rome only
04:00
11:00Rome only
05:00
12:00Rome only
06:00
13:00Rome only
07:00
14:00Rome only
08:00
15:00Rome only
09:00Both working
16:00
10:00Panama City only
17:00
11:00Panama City only
18:00
12:00Panama City only
19:00
13:00Panama City only
20:00
14:00Panama City only
21:00
15:00Panama City only
22:00
16:00Panama City only
23:00
17:00
00:00
18:00
01:00
19:00
02:00
20:00
03:00
21:00
04:00
22:00
05:00
23:00
06:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Panama City and Rome?

Panama City is 7 hours ahead of Rome. Panama City runs on GMT-5 and Rome on GMT+2. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Panama City from Rome?

About 9,507 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 11h 41m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

PANAMA CITY · America/Panama
GMT-5 · 8.98°, -79.52°

ROME · Europe/Rome
GMT+2 · 41.90°, 12.50°

1h shared · 7h ahead