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TimezonePair
Home·Panama City·Panama City × Portland
Prime meridian·:: UTC·

Panama City×Portland

Panama · PA
Panama City
—:—
America/Panama·
No DST
United States · US
Portland
—:—
America/Los_Angeles·
DST active

Panama City is 2 hours behind Portland. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
2h behind
Panama City vs Portland
02
Overlap
6h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-5 / GMT-7
Panama · PDT
04
Flight
7h 18m
5,777 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
6h shared · 11:00 – 17:00 Panama City
Panama City
—:—
0
3
6
9
12
15
18
21
Portland
—:—
0
3
6
9
12
15
18
21
Scrub a meeting time14:00 Panama City
Same moment in Portland12:00 Portland
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/panama-city/to/portland?t=14&a=A&d=2026-05-22&dur=60
14:00 Panama City12:00 Portland
Full 24-hour reference
Panama CityPortland
00:00
22:00
01:00
23:00
02:00
00:00
03:00
01:00
04:00
02:00
05:00
03:00
06:00
04:00
07:00
05:00
08:00
06:00
09:00Panama City only
07:00
10:00Panama City only
08:00
11:00Both working
09:00
12:00Both working
10:00
13:00Both working
11:00
14:00Both working
12:00
15:00Both working
13:00
16:00Both working
14:00
17:00
15:00Portland only
18:00
16:00Portland only
19:00
17:00
20:00
18:00
21:00
19:00
22:00
20:00
23:00
21:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Panama City uses the PAB (B/.) and Portland uses the USD ($). Language shifts too — Spanish in Panama City, English in Portland. Cars drive on the right in both, so rentals feel familiar.

Panama City
Country
Panama
Capital
Panama City
Currency
Panamanian balboa (PAB · B/.)
Language
Spanish
Calling code
+507
Drives on
Right
Portland
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Panama City and Portland?

Panama City is 2 hours behind Portland. Panama City runs on GMT-5 and Portland on GMT-7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 6 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Panama City from Portland?

About 5,777 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 7h 18m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Panama City and Portland use?

Panama City uses the Panamanian balboa (PAB, B/.); Portland uses the United States dollar (USD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Panama City from Portland?

Dial the international prefix used by your carrier (often 011), then +507, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Panama City and Portland?

Panama City primarily speaks Spanish; Portland speaks English. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Panama City and Portland drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

PANAMA CITY · America/Panama
GMT-5 · 8.98°, -79.52°

PORTLAND · America/Los_Angeles
GMT-7 · 45.52°, -122.68°

6h shared · 2h behind