Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·Manama·Manama × Tokyo
Prime meridian·:: UTC·

Manama×Tokyo

Bahrain · BH
Manama
—:—
Asia/Bahrain·
No DST
Japan · JP
Tokyo
—:—
Asia/Tokyo·
No DST

Manama is 6 hours ahead of Tokyo. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
6h ahead
Manama vs Tokyo
02
Overlap
2h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT+9
Bahrain · JST
04
Flight
10h 14m
8,268 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
2h shared · 09:00 – 11:00 Manama
Manama
—:—
0
3
6
9
12
15
18
21
Tokyo
—:—
6
9
12
15
18
21
0
3
Scrub a meeting time14:00 Manama
Same moment in Tokyo20:00 Tokyo
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/manama/to/tokyo?t=14&a=A&d=2026-04-27&dur=60
14:00 Manama20:00 Tokyo
Full 24-hour reference
ManamaTokyo
00:00
06:00
01:00
07:00
02:00
08:00
03:00
09:00Tokyo only
04:00
10:00Tokyo only
05:00
11:00Tokyo only
06:00
12:00Tokyo only
07:00
13:00Tokyo only
08:00
14:00Tokyo only
09:00Both working
15:00
10:00Both working
16:00
11:00Manama only
17:00
12:00Manama only
18:00
13:00Manama only
19:00
14:00Manama only
20:00
15:00Manama only
21:00
16:00Manama only
22:00
17:00
23:00
18:00
00:00
19:00
01:00
20:00
02:00
21:00
03:00
22:00
04:00
23:00
05:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Manama and Tokyo?

Manama is 6 hours ahead of Tokyo. Manama runs on GMT+3 and Tokyo on GMT+9. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 2 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Manama from Tokyo?

About 8,268 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 10h 14m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

MANAMA · Asia/Bahrain
GMT+3 · 26.23°, 50.59°

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

2h shared · 6h ahead