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TimezonePair
Home·Kathmandu·Kathmandu × Tampa
Prime meridian·:: UTC·

Kathmandu×Tampa

Nepal · NP
Kathmandu
—:—
Asia/Kathmandu·
No DST
United States · US
Tampa
—:—
America/New_York·
DST active

Kathmandu is 9.7 hours behind Tampa. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
9.7h behind
Kathmandu vs Tampa
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+5:45 / GMT-4
Kathmandu · EDT
04
Flight
16h 36m
13,689 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Kathmandu
—:—
0
3
6
9
12
15
18
21
Tampa
—:—
Scrub a meeting time14:00 Kathmandu
Same moment in Tampa04:15 Tampa
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/kathmandu/to/tampa?t=14&a=A&d=2026-05-23&dur=60
14:00 Kathmandu04:15 Tampa
Full 24-hour reference
KathmanduTampa
00:00
14:00Tampa only
01:00
15:00Tampa only
02:00
16:00Tampa only
03:00
17:00
04:00
18:00
05:00
19:00
06:00
20:00
07:00
21:00
08:00
22:00
09:00Kathmandu only
23:00
10:00Kathmandu only
00:00
11:00Kathmandu only
01:00
12:00Kathmandu only
02:00
13:00Kathmandu only
03:00
14:00Kathmandu only
04:00
15:00Kathmandu only
05:00
16:00Kathmandu only
06:00
17:00
07:00
18:00
08:00
19:00
09:00Tampa only
20:00
10:00Tampa only
21:00
11:00Tampa only
22:00
12:00Tampa only
23:00
13:00Tampa only
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Kathmandu uses the NPR (₨) and Tampa uses the USD ($). Language shifts too — Nepali in Kathmandu, English in Tampa. Be careful behind the wheel: Kathmandu drives on the left, Tampa on the right.

Kathmandu
Country
Nepal
Capital
Kathmandu
Currency
Nepalese rupee (NPR · ₨)
Language
Nepali
Calling code
+977
Drives on
Left
Tampa
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Kathmandu and Tampa?

Kathmandu is 9.7 hours behind Tampa. Kathmandu runs on GMT+5:45 and Tampa on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Kathmandu from Tampa?

About 13,689 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 16h 36m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Kathmandu and Tampa use?

Kathmandu uses the Nepalese rupee (NPR, ₨); Tampa uses the United States dollar (USD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Kathmandu from Tampa?

Dial the international prefix used by your carrier (often 011), then +977, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Kathmandu and Tampa?

Kathmandu primarily speaks Nepali; Tampa speaks English. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Kathmandu and Tampa drive on the same side of the road?

No. Nepal drives on the left, United States on the right. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

KATHMANDU · Asia/Kathmandu
GMT+5:45 · 27.72°, 85.32°

TAMPA · America/New_York
GMT-4 · 27.95°, -82.46°

0h shared · 9.7h behind