Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·Kathmandu·Kathmandu × Manama
Prime meridian·:: UTC·

Kathmandu×Manama

Nepal · NP
Kathmandu
—:—
Asia/Kathmandu·
No DST
Bahrain · BH
Manama
—:—
Asia/Bahrain·
No DST

Kathmandu is 2.7 hours behind Manama. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
2.7h behind
Kathmandu vs Manama
02
Overlap
5h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+5:45 / GMT+3
Kathmandu · Bahrain
04
Flight
4h 32m
3,435 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
5h shared · 12:00 – 17:00 Kathmandu
Kathmandu
—:—
0
3
6
9
12
15
18
21
Manama
—:—
Scrub a meeting time14:00 Kathmandu
Same moment in Manama11:15 Manama
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/kathmandu/to/manama?t=14&a=A&d=2026-05-26&dur=60
14:00 Kathmandu11:15 Manama
Full 24-hour reference
KathmanduManama
00:00
21:00
01:00
22:00
02:00
23:00
03:00
00:00
04:00
01:00
05:00
02:00
06:00
03:00
07:00
04:00
08:00
05:00
09:00Kathmandu only
06:00
10:00Kathmandu only
07:00
11:00Kathmandu only
08:00
12:00Both working
09:00
13:00Both working
10:00
14:00Both working
11:00
15:00Both working
12:00
16:00Both working
13:00
17:00
14:00Manama only
18:00
15:00Manama only
19:00
16:00Manama only
20:00
17:00
21:00
18:00
22:00
19:00
23:00
20:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Kathmandu uses the NPR (₨) and Manama uses the BHD (.د.ب). Language shifts too — Nepali in Kathmandu, Arabic in Manama. Be careful behind the wheel: Kathmandu drives on the left, Manama on the right.

Kathmandu
Country
Nepal
Capital
Kathmandu
Currency
Nepalese rupee (NPR · ₨)
Language
Nepali
Calling code
+977
Drives on
Left
Manama
Country
Bahrain
Capital
Manama
Currency
Bahraini dinar (BHD · .د.ب)
Language
Arabic
Calling code
+973
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Kathmandu and Manama?

Kathmandu is 2.7 hours behind Manama. Kathmandu runs on GMT+5:45 and Manama on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 5 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Kathmandu from Manama?

About 3,435 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 4h 32m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Kathmandu and Manama use?

Kathmandu uses the Nepalese rupee (NPR, ₨); Manama uses the Bahraini dinar (BHD, .د.ب). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Kathmandu from Manama?

Dial the international prefix used by your carrier (often 00), then +977, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Kathmandu and Manama?

Kathmandu primarily speaks Nepali; Manama speaks Arabic. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Kathmandu and Manama drive on the same side of the road?

No. Nepal drives on the left, Bahrain on the right. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

KATHMANDU · Asia/Kathmandu
GMT+5:45 · 27.72°, 85.32°

MANAMA · Asia/Bahrain
GMT+3 · 26.23°, 50.59°

5h shared · 2.7h behind