Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·Kampala·Kampala × Nassau
Prime meridian·:: UTC·

Kampala×Nassau

Uganda · UG
Kampala
—:—
Africa/Kampala·
No DST
Bahamas · BS
Nassau
—:—
America/Nassau·
DST active

Kampala is 7 hours behind Nassau. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h behind
Kampala vs Nassau
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT-4
Kampala · Nassau
04
Flight
14h 37m
11,996 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 16:00 – 17:00 Kampala
Kampala
—:—
0
3
6
9
12
15
18
21
Nassau
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Kampala
Same moment in Nassau07:00 Nassau
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/kampala/to/nassau?t=14&a=A&d=2026-05-26&dur=60
14:00 Kampala07:00 Nassau
Full 24-hour reference
KampalaNassau
00:00
17:00
01:00
18:00
02:00
19:00
03:00
20:00
04:00
21:00
05:00
22:00
06:00
23:00
07:00
00:00
08:00
01:00
09:00Kampala only
02:00
10:00Kampala only
03:00
11:00Kampala only
04:00
12:00Kampala only
05:00
13:00Kampala only
06:00
14:00Kampala only
07:00
15:00Kampala only
08:00
16:00Both working
09:00
17:00
10:00Nassau only
18:00
11:00Nassau only
19:00
12:00Nassau only
20:00
13:00Nassau only
21:00
14:00Nassau only
22:00
15:00Nassau only
23:00
16:00Nassau only
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Kampala uses the UGX (Sh) and Nassau uses the BSD ($). Conversations can stay in English, which is official in both countries. Cars drive on the left in both, so rentals feel familiar.

Kampala
Country
Uganda
Capital
Kampala
Currency
Ugandan shilling (UGX · Sh)
Language
English, Swahili
Calling code
+256
Drives on
Left
Nassau
Country
Bahamas
Capital
Nassau
Currency
Bahamian dollar (BSD · $)
Language
English
Calling code
+1242
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Kampala and Nassau?

Kampala is 7 hours behind Nassau. Kampala runs on GMT+3 and Nassau on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Kampala from Nassau?

About 11,996 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 14h 37m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Kampala and Nassau use?

Kampala uses the Ugandan shilling (UGX, Sh); Nassau uses the Bahamian dollar (BSD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Kampala from Nassau?

Dial the international prefix used by your carrier (often 00), then +256, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Kampala and Nassau?

Both Uganda and Bahamas count English among their official languages, so business meetings often skip translation. Kampala also has Swahili; Nassau adds no other official tongue.

Do Kampala and Nassau drive on the same side of the road?

Yes — both drive on the left. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

KAMPALA · Africa/Kampala
GMT+3 · 0.35°, 32.58°

NASSAU · America/Nassau
GMT-4 · 25.03°, -77.40°

1h shared · 7h behind