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TimezonePair
Home·Kampala·Kampala × La Habana
Prime meridian·:: UTC·

Kampala×La Habana

Uganda · UG
Kampala
—:—
Africa/Kampala·
No DST
Cuba · CU
La Habana
—:—
America/Havana·
DST active

Kampala is 7 hours behind La Habana. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h behind
Kampala vs La Habana
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT-4
Kampala · Havana
04
Flight
15h 14m
12,529 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 16:00 – 17:00 Kampala
Kampala
—:—
0
3
6
9
12
15
18
21
La Habana
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Kampala
Same moment in La Habana07:00 La Habana
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/kampala/to/la-habana?t=14&a=A&d=2026-05-26&dur=60
14:00 Kampala07:00 La Habana
Full 24-hour reference
KampalaLa Habana
00:00
17:00
01:00
18:00
02:00
19:00
03:00
20:00
04:00
21:00
05:00
22:00
06:00
23:00
07:00
00:00
08:00
01:00
09:00Kampala only
02:00
10:00Kampala only
03:00
11:00Kampala only
04:00
12:00Kampala only
05:00
13:00Kampala only
06:00
14:00Kampala only
07:00
15:00Kampala only
08:00
16:00Both working
09:00
17:00
10:00La Habana only
18:00
11:00La Habana only
19:00
12:00La Habana only
20:00
13:00La Habana only
21:00
14:00La Habana only
22:00
15:00La Habana only
23:00
16:00La Habana only
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Kampala uses the UGX (Sh) and La Habana uses the CUC ($). Language shifts too — English in Kampala, Spanish in La Habana. Be careful behind the wheel: Kampala drives on the left, La Habana on the right.

Kampala
Country
Uganda
Capital
Kampala
Currency
Ugandan shilling (UGX · Sh)
Language
English, Swahili
Calling code
+256
Drives on
Left
La Habana
Country
Cuba
Capital
Havana
Currency
Cuban convertible peso (CUC · $)
Language
Spanish
Calling code
+53
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Kampala and La Habana?

Kampala is 7 hours behind La Habana. Kampala runs on GMT+3 and La Habana on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Kampala from La Habana?

About 12,529 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 15h 14m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Kampala and La Habana use?

Kampala uses the Ugandan shilling (UGX, Sh); La Habana uses the Cuban convertible peso (CUC, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Kampala from La Habana?

Dial the international prefix used by your carrier (often 00), then +256, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Kampala and La Habana?

Kampala primarily speaks English, Swahili; La Habana speaks Spanish. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Kampala and La Habana drive on the same side of the road?

No. Uganda drives on the left, Cuba on the right. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

KAMPALA · Africa/Kampala
GMT+3 · 0.35°, 32.58°

LA HABANA · America/Havana
GMT-4 · 23.11°, -82.37°

1h shared · 7h behind