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TimezonePair
Home·Helsinki·Helsinki × New York
Prime meridian·:: UTC·

Helsinki×New York

Finland · FI
Helsinki
—:—
Europe/Helsinki·
DST active
United States · US
New York
—:—
America/New_York·
DST active

Helsinki is 7 hours behind New York. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h behind
Helsinki vs New York
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT-4
EET · EDT
04
Flight
8h 17m
6,618 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 16:00 – 17:00 Helsinki
Helsinki
—:—
0
3
6
9
12
15
18
21
New York
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Helsinki
Same moment in New York07:00 New York
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/helsinki/to/new-york?t=14&a=A&d=2026-04-27&dur=60
14:00 Helsinki07:00 New York
Full 24-hour reference
HelsinkiNew York
00:00
17:00
01:00
18:00
02:00
19:00
03:00
20:00
04:00
21:00
05:00
22:00
06:00
23:00
07:00
00:00
08:00
01:00
09:00Helsinki only
02:00
10:00Helsinki only
03:00
11:00Helsinki only
04:00
12:00Helsinki only
05:00
13:00Helsinki only
06:00
14:00Helsinki only
07:00
15:00Helsinki only
08:00
16:00Both working
09:00
17:00
10:00New York only
18:00
11:00New York only
19:00
12:00New York only
20:00
13:00New York only
21:00
14:00New York only
22:00
15:00New York only
23:00
16:00New York only
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Helsinki and New York?

Helsinki is 7 hours behind New York. Helsinki runs on GMT+3 and New York on GMT-4. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Helsinki from New York?

About 6,618 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 8h 17m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

HELSINKI · Europe/Helsinki
GMT+3 · 60.17°, 24.94°

NEW YORK · America/New_York
GMT-4 · 40.71°, -74.01°

1h shared · 7h behind