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TimezonePair
Home·La Habana·La Habana × Tehran
Prime meridian·:: UTC·

La Habana×Tehran

Cuba · CU
La Habana
—:—
America/Havana·
DST active
Iran · IR
Tehran
—:—
Asia/Tehran·
No DST

La Habana is 7.5 hours ahead of Tehran. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7.5h ahead
La Habana vs Tehran
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-4 / GMT+3:30
Havana · Tehran
04
Flight
14h 28m
11,866 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 09:00 – 10:00 La Habana
La Habana
—:—
0
3
6
9
12
15
18
21
Tehran
—:—
Scrub a meeting time14:00 La Habana
Same moment in Tehran21:30 Tehran
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/la-habana/to/tehran?t=14&a=A&d=2026-05-25&dur=60
14:00 La Habana21:30 Tehran
Full 24-hour reference
La HabanaTehran
00:00
07:00
01:00
08:00
02:00
09:00Tehran only
03:00
10:00Tehran only
04:00
11:00Tehran only
05:00
12:00Tehran only
06:00
13:00Tehran only
07:00
14:00Tehran only
08:00
15:00Tehran only
09:00Both working
16:00
10:00La Habana only
17:00
11:00La Habana only
18:00
12:00La Habana only
19:00
13:00La Habana only
20:00
14:00La Habana only
21:00
15:00La Habana only
22:00
16:00La Habana only
23:00
17:00
00:00
18:00
01:00
19:00
02:00
20:00
03:00
21:00
04:00
22:00
05:00
23:00
06:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: La Habana uses the CUC ($) and Tehran uses the IRR (﷼). Language shifts too — Spanish in La Habana, Persian (Farsi) in Tehran. Cars drive on the right in both, so rentals feel familiar.

La Habana
Country
Cuba
Capital
Havana
Currency
Cuban convertible peso (CUC · $)
Language
Spanish
Calling code
+53
Drives on
Right
Tehran
Country
Iran
Capital
Tehran
Currency
Iranian rial (IRR · ﷼)
Language
Persian (Farsi)
Calling code
+98
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between La Habana and Tehran?

La Habana is 7.5 hours ahead of Tehran. La Habana runs on GMT-4 and Tehran on GMT+3:30. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is La Habana from Tehran?

About 11,866 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 14h 28m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do La Habana and Tehran use?

La Habana uses the Cuban convertible peso (CUC, $); Tehran uses the Iranian rial (IRR, ﷼). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call La Habana from Tehran?

Dial the international prefix used by your carrier (often 00), then +53, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in La Habana and Tehran?

La Habana primarily speaks Spanish; Tehran speaks Persian (Farsi). English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do La Habana and Tehran drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

LA HABANA · America/Havana
GMT-4 · 23.11°, -82.37°

TEHRAN · Asia/Tehran
GMT+3:30 · 35.69°, 51.39°

1h shared · 7.5h ahead