Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·La Habana·La Habana × St. Louis
Prime meridian·:: UTC·

La Habana×St. Louis

Cuba · CU
La Habana
—:—
America/Havana·
DST active
United States · US
St. Louis
—:—
America/Chicago·
DST active

La Habana is 1 hour behind St. Louis. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
1h behind
La Habana vs St. Louis
02
Overlap
7h
Business hours 09:00 – 17:00
03
UTC offsets
GMT-4 / GMT-5
Havana · CDT
04
Flight
2h 43m
1,878 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
7h shared · 10:00 – 17:00 La Habana
La Habana
—:—
0
3
6
9
12
15
18
21
St. Louis
—:—
0
3
6
9
12
15
18
21
Scrub a meeting time14:00 La Habana
Same moment in St. Louis13:00 St. Louis
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/la-habana/to/st.-louis?t=14&a=A&d=2026-05-26&dur=60
14:00 La Habana13:00 St. Louis
Full 24-hour reference
La HabanaSt. Louis
00:00
23:00
01:00
00:00
02:00
01:00
03:00
02:00
04:00
03:00
05:00
04:00
06:00
05:00
07:00
06:00
08:00
07:00
09:00La Habana only
08:00
10:00Both working
09:00
11:00Both working
10:00
12:00Both working
11:00
13:00Both working
12:00
14:00Both working
13:00
15:00Both working
14:00
16:00Both working
15:00
17:00
16:00St. Louis only
18:00
17:00
19:00
18:00
20:00
19:00
21:00
20:00
22:00
21:00
23:00
22:00
◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: La Habana uses the CUC ($) and St. Louis uses the USD ($). Language shifts too — Spanish in La Habana, English in St. Louis. Cars drive on the right in both, so rentals feel familiar.

La Habana
Country
Cuba
Capital
Havana
Currency
Cuban convertible peso (CUC · $)
Language
Spanish
Calling code
+53
Drives on
Right
St. Louis
Country
United States
Capital
Washington, D.C.
Currency
United States dollar (USD · $)
Language
English
Calling code
+1
Drives on
Right
◊ common questions

Quick answers. Before you book the call.

What's the time difference between La Habana and St. Louis?

La Habana is 1 hour behind St. Louis. La Habana runs on GMT-4 and St. Louis on GMT-5. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 7 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is La Habana from St. Louis?

About 1,878 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 2h 43m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do La Habana and St. Louis use?

La Habana uses the Cuban convertible peso (CUC, $); St. Louis uses the United States dollar (USD, $). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call La Habana from St. Louis?

Dial the international prefix used by your carrier (often 011), then +53, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in La Habana and St. Louis?

La Habana primarily speaks Spanish; St. Louis speaks English. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do La Habana and St. Louis drive on the same side of the road?

Yes — both drive on the right. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

LA HABANA · America/Havana
GMT-4 · 23.11°, -82.37°

ST. LOUIS · America/Chicago
GMT-5 · 38.63°, -90.20°

7h shared · 1h behind