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TimezonePair
Home·Dar es Salaam·Dar es Salaam × Portland
Prime meridian·:: UTC·

Dar es Salaam×Portland

Tanzania · TZ
Dar es Salaam
—:—
Africa/Dar_es_Salaam·
No DST
United States · US
Portland
—:—
America/Los_Angeles·
DST active

Dar es Salaam is 10 hours behind Portland. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
10h behind
Dar es Salaam vs Portland
02
Overlap
0h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+3 / GMT-7
Dar es_Salaam · PDT
04
Flight
18h 35m
15,369 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
No overlap in working hours
Dar es Salaam
—:—
0
3
6
9
12
15
18
21
Portland
—:—
15
18
21
0
3
6
9
12
Scrub a meeting time14:00 Dar es Salaam
Same moment in Portland04:00 Portland
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/dar-es-salaam/to/portland?t=14&a=A&d=2026-04-27&dur=60
14:00 Dar es Salaam04:00 Portland
Full 24-hour reference
Dar es SalaamPortland
00:00
14:00Portland only
01:00
15:00Portland only
02:00
16:00Portland only
03:00
17:00
04:00
18:00
05:00
19:00
06:00
20:00
07:00
21:00
08:00
22:00
09:00Dar es Salaam only
23:00
10:00Dar es Salaam only
00:00
11:00Dar es Salaam only
01:00
12:00Dar es Salaam only
02:00
13:00Dar es Salaam only
03:00
14:00Dar es Salaam only
04:00
15:00Dar es Salaam only
05:00
16:00Dar es Salaam only
06:00
17:00
07:00
18:00
08:00
19:00
09:00Portland only
20:00
10:00Portland only
21:00
11:00Portland only
22:00
12:00Portland only
23:00
13:00Portland only
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Dar es Salaam and Portland?

Dar es Salaam is 10 hours behind Portland. Dar es Salaam runs on GMT+3 and Portland on GMT-7. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

Standard 09:00–17:00 workdays don't intersect. Most teams compromise with one side meeting early (before 09:00) or late (after 17:00).

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Dar es Salaam from Portland?

About 15,369 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 18h 35m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

DAR ES SALAAM · Africa/Dar_es_Salaam
GMT+3 · -6.79°, 39.21°

PORTLAND · America/Los_Angeles
GMT-7 · 45.52°, -122.68°

0h shared · 10h behind