Work in progressTimezonePair is still being built — expect rough edges & missing cities
TimezonePair
Home·Cape Town·Cape Town × Dar es Salaam
Prime meridian·—:—:— UTC·

Cape Town×Dar es Salaam

South Africa · ZA
Cape Town
—:—
—Africa/Johannesburg·—
No DST
Tanzania · TZ
Dar es Salaam
—:—
—Africa/Dar_es_Salaam·—
No DST

Cape Town is 1 hour ahead of Dar es Salaam. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
1h ahead
Cape Town vs Dar es Salaam
02
Overlap
7h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+2 / GMT+3
SAST · Dar es_Salaam
04
Flight
4h 51m
3,697 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
7h shared · 09:00 – 16:00 Cape Town
Cape Town
—:—
0
3
6
9
12
15
18
21
Dar es Salaam
—:—
3
6
9
12
15
18
21
0
Scrub a meeting time14:00 Cape Town
Same moment in Dar es Salaam15:00 Dar es Salaam
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/cape-town/to/dar-es-salaam?t=14&a=A&d=2026-10-17&dur=60
14:00 Cape Town→ 15:00 Dar es Salaam
Full 24-hour reference
Cape Town → Dar es Salaam
00:0012:00 am
01:001:00 am
01:001:00 am
02:002:00 am
02:002:00 am
03:003:00 am
03:003:00 am
04:004:00 am
04:004:00 am
05:005:00 am
05:005:00 am
06:006:00 am
06:006:00 am
07:007:00 am
07:007:00 am
08:008:00 am
08:008:00 am
09:009:00 amDar es Salaam only
09:009:00 amBoth working
10:0010:00 am
10:0010:00 amBoth working
11:0011:00 am
11:0011:00 amBoth working
12:0012:00 pm
12:0012:00 pmBoth working
13:001:00 pm
13:001:00 pmBoth working
14:002:00 pm
14:002:00 pmBoth working
15:003:00 pm
15:003:00 pmBoth working
16:004:00 pm
16:004:00 pmCape Town only
17:005:00 pm
17:005:00 pm
18:006:00 pm
18:006:00 pm
19:007:00 pm
19:007:00 pm
20:008:00 pm
20:008:00 pm
21:009:00 pm
21:009:00 pm
22:0010:00 pm
22:0010:00 pm
23:0011:00 pm
23:0011:00 pm
00:0012:00 am+1 day
◊ quick conversions

If it's this in Cape Town, it's that in Dar es Salaam.

8:00 am → 9:00 am

When it's 8:00 am in Cape Town, it's 9:00 am in Dar es Salaam — late morning there, the same day.

10:00 am → 11:00 am

When it's 10:00 am in Cape Town, it's 11:00 am in Dar es Salaam — late morning there, the same day.

12:00 pm → 1:00 pm

When it's 12:00 pm in Cape Town, it's 1:00 pm in Dar es Salaam — midday there, the same day.

3:00 pm → 4:00 pm

When it's 3:00 pm in Cape Town, it's 4:00 pm in Dar es Salaam — afternoon there, the same day.

5:00 pm → 6:00 pm

When it's 5:00 pm in Cape Town, it's 6:00 pm in Dar es Salaam — evening there, the same day.

9:00 pm → 10:00 pm

When it's 9:00 pm in Cape Town, it's 10:00 pm in Dar es Salaam — night there, the same day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Cape Town uses the ZAR (R) and Dar es Salaam uses the TZS (Sh). Conversations can stay in English, which is official in both countries. Cars drive on the left in both, so rentals feel familiar.

Cape Town
Country
South Africa
Capital
Pretoria
Currency
South African rand (ZAR · R)
Language
Afrikaans, English, Southern Ndebele, Northern Sotho, Southern Sotho, Swazi, Tswana, Tsonga, Venda, Xhosa, Zulu
Calling code
+27
Drives on
Left
Dar es Salaam
Country
Tanzania
Capital
Dodoma
Currency
Tanzanian shilling (TZS · Sh)
Language
English, Swahili
Calling code
+255
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Cape Town and Dar es Salaam?

Cape Town is 1 hour ahead of Dar es Salaam. Cape Town runs on GMT+2 and Dar es Salaam on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Cape Town, what time is it in Dar es Salaam?

10:00 am in Cape Town is 11:00 am in Dar es Salaam on the same day — late morning there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Cape Town, what time is it in Dar es Salaam?

3:00 pm in Cape Town is 4:00 pm in Dar es Salaam on the same day — afternoon there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 7 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Cape Town from Dar es Salaam?

About 3,697 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 4h 51m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Cape Town and Dar es Salaam use?

Cape Town uses the South African rand (ZAR, R); Dar es Salaam uses the Tanzanian shilling (TZS, Sh). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Cape Town from Dar es Salaam?

Dial the international prefix used by your carrier (often 00), then +27, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Cape Town and Dar es Salaam?

Both South Africa and Tanzania count English among their official languages, so business meetings often skip translation. Cape Town also has Afrikaans, Southern Ndebele, Northern Sotho, Southern Sotho, Swazi, Tswana, Tsonga, Venda, Xhosa, Zulu; Dar es Salaam adds Swahili.

Do Cape Town and Dar es Salaam drive on the same side of the road?

Yes — both drive on the left. Rental cars feel identical between the two.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

CAPE TOWN · Africa/Johannesburg
GMT+2 · -33.92°, 18.42°

DAR ES SALAAM · Africa/Dar_es_Salaam
GMT+3 · -6.79°, 39.21°

— 7h shared · 1h ahead