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TimezonePair
Home·Barcelona·Barcelona × St. Louis
Prime meridian·:: UTC·

Barcelona×St. Louis

Spain · ES
Barcelona
—:—
Europe/Madrid·
DST active
United States · US
St. Louis
—:—
America/Chicago·
DST active

Barcelona is 7 hours behind St. Louis. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
7h behind
Barcelona vs St. Louis
02
Overlap
1h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+2 / GMT-5
Madrid · CDT
04
Flight
9h 17m
7,466 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
1h shared · 16:00 – 17:00 Barcelona
Barcelona
—:—
0
3
6
9
12
15
18
21
St. Louis
—:—
18
21
0
3
6
9
12
15
Scrub a meeting time14:00 Barcelona
Same moment in St. Louis07:00 St. Louis
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/barcelona/to/st.-louis?t=14&a=A&d=2026-04-27&dur=60
14:00 Barcelona07:00 St. Louis
Full 24-hour reference
BarcelonaSt. Louis
00:00
17:00
01:00
18:00
02:00
19:00
03:00
20:00
04:00
21:00
05:00
22:00
06:00
23:00
07:00
00:00
08:00
01:00
09:00Barcelona only
02:00
10:00Barcelona only
03:00
11:00Barcelona only
04:00
12:00Barcelona only
05:00
13:00Barcelona only
06:00
14:00Barcelona only
07:00
15:00Barcelona only
08:00
16:00Both working
09:00
17:00
10:00St. Louis only
18:00
11:00St. Louis only
19:00
12:00St. Louis only
20:00
13:00St. Louis only
21:00
14:00St. Louis only
22:00
15:00St. Louis only
23:00
16:00St. Louis only
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Barcelona and St. Louis?

Barcelona is 7 hours behind St. Louis. Barcelona runs on GMT+2 and St. Louis on GMT-5. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 1 hour where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Barcelona from St. Louis?

About 7,466 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 9h 17m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

BARCELONA · Europe/Madrid
GMT+2 · 41.39°, 2.17°

ST. LOUIS · America/Chicago
GMT-5 · 38.63°, -90.20°

1h shared · 7h behind