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TimezonePair
Home·Bangkok·Bangkok × Dar es Salaam
Prime meridian·:: UTC·

Bangkok×Dar es Salaam

Thailand · TH
Bangkok
—:—
Asia/Bangkok·
No DST
Tanzania · TZ
Dar es Salaam
—:—
Africa/Dar_es_Salaam·
No DST

Bangkok is 4 hours behind Dar es Salaam. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
4h behind
Bangkok vs Dar es Salaam
02
Overlap
4h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+7 / GMT+3
ICT · Dar es_Salaam
04
Flight
8h 54m
7,139 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
4h shared · 13:00 – 17:00 Bangkok
Bangkok
—:—
0
3
6
9
12
15
18
21
Dar es Salaam
—:—
21
0
3
6
9
12
15
18
Scrub a meeting time14:00 Bangkok
Same moment in Dar es Salaam10:00 Dar es Salaam
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/bangkok/to/dar-es-salaam?t=14&a=A&d=2026-04-27&dur=60
14:00 Bangkok10:00 Dar es Salaam
Full 24-hour reference
BangkokDar es Salaam
00:00
20:00
01:00
21:00
02:00
22:00
03:00
23:00
04:00
00:00
05:00
01:00
06:00
02:00
07:00
03:00
08:00
04:00
09:00Bangkok only
05:00
10:00Bangkok only
06:00
11:00Bangkok only
07:00
12:00Bangkok only
08:00
13:00Both working
09:00
14:00Both working
10:00
15:00Both working
11:00
16:00Both working
12:00
17:00
13:00Dar es Salaam only
18:00
14:00Dar es Salaam only
19:00
15:00Dar es Salaam only
20:00
16:00Dar es Salaam only
21:00
17:00
22:00
18:00
23:00
19:00
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Bangkok and Dar es Salaam?

Bangkok is 4 hours behind Dar es Salaam. Bangkok runs on GMT+7 and Dar es Salaam on GMT+3. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When's the best time to schedule a meeting?

There are 4 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Bangkok from Dar es Salaam?

About 7,139 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 8h 54m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

BANGKOK · Asia/Bangkok
GMT+7 · 13.76°, 100.50°

DAR ES SALAAM · Africa/Dar_es_Salaam
GMT+3 · -6.79°, 39.21°

4h shared · 4h behind