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TimezonePair
Home·Ashgabat·Ashgabat × Tokyo
Prime meridian·—:—:— UTC·

Ashgabat×Tokyo

Turkmenistan · TM
Ashgabat
—:—
—Asia/Ashgabat·—
No DST
Japan · JP
Tokyo
—:—
—Asia/Tokyo·—
No DST

Ashgabat is 4 hours ahead of Tokyo. Scrub a time, meet in the overlap, ship the invite — before the kettle boils.

◊ at a glance

Three numbers. The ones that decide the meeting.

01
Difference
4h ahead
Ashgabat vs Tokyo
02
Overlap
4h
Business hours 09:00 – 17:00
03
UTC offsets
GMT+5 / GMT+9
Ashgabat · JST
04
Flight
8h 44m
6,996 km · great-circle, non-stop cruise
◊ the overlap

When the world meets at work.

24-hour overlap
4h shared · 09:00 – 13:00 Ashgabat
Ashgabat
—:—
0
3
6
9
12
15
18
21
Tokyo
—:—
6
9
12
15
18
21
0
3
Scrub a meeting time14:00 Ashgabat
Same moment in Tokyo18:00 Tokyo
◊ hour by hour

Read the day in both zones.

Share this meeting
timezonepair.com/from/ashgabat/to/tokyo?t=14&a=A&d=2026-10-19&dur=60
14:00 Ashgabat→ 18:00 Tokyo
Full 24-hour reference
Ashgabat → Tokyo
00:0012:00 am
04:004:00 am
01:001:00 am
05:005:00 am
02:002:00 am
06:006:00 am
03:003:00 am
07:007:00 am
04:004:00 am
08:008:00 am
05:005:00 am
09:009:00 amTokyo only
06:006:00 am
10:0010:00 amTokyo only
07:007:00 am
11:0011:00 amTokyo only
08:008:00 am
12:0012:00 pmTokyo only
09:009:00 amBoth working
13:001:00 pm
10:0010:00 amBoth working
14:002:00 pm
11:0011:00 amBoth working
15:003:00 pm
12:0012:00 pmBoth working
16:004:00 pm
13:001:00 pmAshgabat only
17:005:00 pm
14:002:00 pmAshgabat only
18:006:00 pm
15:003:00 pmAshgabat only
19:007:00 pm
16:004:00 pmAshgabat only
20:008:00 pm
17:005:00 pm
21:009:00 pm
18:006:00 pm
22:0010:00 pm
19:007:00 pm
23:0011:00 pm
20:008:00 pm
00:0012:00 am+1 day
21:009:00 pm
01:001:00 am+1 day
22:0010:00 pm
02:002:00 am+1 day
23:0011:00 pm
03:003:00 am+1 day
◊ quick conversions

If it's this in Ashgabat, it's that in Tokyo.

8:00 am → 12:00 pm

When it's 8:00 am in Ashgabat, it's 12:00 pm in Tokyo — midday there, the same day.

10:00 am → 2:00 pm

When it's 10:00 am in Ashgabat, it's 2:00 pm in Tokyo — afternoon there, the same day.

12:00 pm → 4:00 pm

When it's 12:00 pm in Ashgabat, it's 4:00 pm in Tokyo — afternoon there, the same day.

3:00 pm → 7:00 pm

When it's 3:00 pm in Ashgabat, it's 7:00 pm in Tokyo — evening there, the same day.

5:00 pm → 9:00 pm

When it's 5:00 pm in Ashgabat, it's 9:00 pm in Tokyo — night there, the same day.

9:00 pm → 1:00 am

When it's 9:00 pm in Ashgabat, it's 1:00 am in Tokyo — late night there, the next day.

◊ travel essentials

Crossing the border. Money, language, plugs.

Money changes hands at the border: Ashgabat uses the TMT (m) and Tokyo uses the JPY (¥). Language shifts too — Russian in Ashgabat, Japanese in Tokyo. Be careful behind the wheel: Ashgabat drives on the right, Tokyo on the left.

Ashgabat
Country
Turkmenistan
Capital
Ashgabat
Currency
Turkmenistan manat (TMT · m)
Language
Russian, Turkmen
Calling code
+993
Drives on
Right
Tokyo
Country
Japan
Capital
Tokyo
Currency
Japanese yen (JPY · ¥)
Language
Japanese
Calling code
+81
Drives on
Left
◊ common questions

Quick answers. Before you book the call.

What's the time difference between Ashgabat and Tokyo?

Ashgabat is 4 hours ahead of Tokyo. Ashgabat runs on GMT+5 and Tokyo on GMT+9. The gap can shift by an hour when either side enters or leaves daylight saving — the live clocks above always reflect the current offset.

When it's 10 am in Ashgabat, what time is it in Tokyo?

10:00 am in Ashgabat is 2:00 pm in Tokyo on the same day — afternoon there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When it's 3 pm in Ashgabat, what time is it in Tokyo?

3:00 pm in Ashgabat is 7:00 pm in Tokyo on the same day — evening there. The same shift applies to any hour; the quick-conversion cards and the 24-hour table above cover the full day.

When's the best time to schedule a meeting?

There are 4 hours where both cities are inside a 09:00–17:00 workday. Aim for the middle of that window so neither side is starting or closing out.

Does daylight saving time change the difference?

Yes, if either city observes DST. When one side shifts and the other doesn't, the gap changes by one hour. The DST badges under each clock show whether each zone is currently shifted and when the next transition lands.

How far is Ashgabat from Tokyo?

About 6,996 km as the crow flies (great-circle distance). A non-stop commercial flight cruises that in roughly 8h 44m, not counting airport time, winds, or routing around restricted airspace.

Can I send this meeting time as a calendar invite?

Yes. Pick a time on the slider above, open the meeting card, customize the title and duration, then download the .ics file. It imports cleanly into Google Calendar, Outlook, and Apple Calendar with the correct timezone attached.

What currency do Ashgabat and Tokyo use?

Ashgabat uses the Turkmenistan manat (TMT, m); Tokyo uses the Japanese yen (JPY, ¥). Check the live rate before transferring money or paying with a card abroad — most banks add a 1–3 % FX margin on top of the mid-market rate.

How do I call Ashgabat from Tokyo?

Dial the international prefix used by your carrier (often 00), then +993, then the local number — drop any leading zero of the city or mobile code. For free calls, WhatsApp, Signal, and FaceTime work over Wi-Fi regardless of country code.

What language is spoken in Ashgabat and Tokyo?

Ashgabat primarily speaks Russian, Turkmen; Tokyo speaks Japanese. English is widely used in business contexts in major cities of both, but written contracts may need translation.

Do Ashgabat and Tokyo drive on the same side of the road?

No. Turkmenistan drives on the right, Japan on the left. If you're renting, expect a learning curve on the first day — especially at roundabouts and when judging the centre of the lane.

◊ keep going

One pair down. 299 cities to go.

Every pair in 300 cities runs the same clocks, the same overlap, the same one-click invite. Pick another.

ASHGABAT · Asia/Ashgabat
GMT+5 · 37.96°, 58.33°

TOKYO · Asia/Tokyo
GMT+9 · 35.68°, 139.65°

— 4h shared · 4h ahead